Few foods might help you to get rid of facial hair: Sunflower seeds, sesame seeds, flax seeds, garlic, peaches, oats, dried fruits, barley, mung beans, lentils, and rice bran may help increase the estrogen (hormone) levels in the body and reduce unwanted facial hair naturally.
things you can do at home to remove or lighten the hair – such as shaving, waxing, plucking, hair removal creams or bleaching. a prescription cream to slow hair growth on your face (eflornithine cream) taking a contraceptive pill if you've not been through the menopause yet – this can help control hormone levels.
Magnesium, Zinc, and Copper: Magnesium, zinc, and copper can also help in the prevention of facial hair by decreasing the effect of testosterone. Magnesium can be taken in through foods like soybeans, whole grains, seeds, nuts etc.
Drinking spearmint tea twice a day lowers body's androgen level, which in turn reduces facial hair growth. Spearmint tea also lowers and regulates blood sugar levels which is beneficial to treat polycystic ovarian disease.
Some examples include eating a healthful diet, stopping smoking, and getting regular exercise. Doctors can also prescribe treatments to reduce chin hair in females. For example, birth control pills can help balance hormone levels by reducing androgen production.
Few foods might help you to get rid of facial hair: Sunflower seeds, sesame seeds, flax seeds, garlic, peaches, oats, dried fruits, barley, mung beans, lentils, and rice bran may help increase the estrogen (hormone) levels in the body and reduce unwanted facial hair naturally.
If you want to eliminate chin hairs permanently, you might consider laser hair removal or electrolysis, Dr. Lamb said, which both work by damaging the hair follicle so it stops producing hair.
For women, the hair may grow in areas where men often have a lot of hair, but women often don't. This includes the upper lip, chin, chest, and back. It's caused by an excess of male hormones called androgens. All women naturally produce small amounts of androgens.
Vitamin D promotes beard growth by balancing the hormones and triggering the production of testosterone, which is responsible for facial hair growth (Ageless nutrition).
-Vitamin D- Works to promote healthy follicle growth, meaning increased beard length. -Vitamin E Works to help promote hair growth as well. Keep in mind, vitamins will absorb and work with your body better when you're eating well and taking care of yourself.
In many cases, excess facial hair is simply a normal part of aging for women. “Your estrogen level starts to decline, which alters the balance of estrogen and testosterone in your body,” Dr. Kingsley explains. “As a result, you end up with relatively more testosterone, which can cause facial hair growth.”
So what about women and extra hair growth? Because they don't produce as much testosterone as men, their transition into the world of hairier body parts is not as drastic, though it still occurs. Around the time of menopause when hormone changes are taking place, women will often develop more noticeable facial hair.
“Chin hair results from a combination of genetics and hormones,” says Hadley King, M.D., board-certified dermatologist at New York's SKINNEY Medspa. It's our male hormones (called androgens), as well as our overall hormonal balance, that stimulate growth of chin hair, she explains.
When you tweeze a hair from your chin, the body creates a stronger, deeper, thicker hair in an attempt to resist the tweezing. The body wants that hair to be there so it fights to keep it. This isn't the case for eyebrows, but it most definitely will make unwanted chin and upper lip hair growth WORSE.
“Plucking or tweezing is not the preferred method of hair removal as recommended by dermatologists,” Dr. Lertzman said. “There are other techniques – both at-home and in a dermatologist's office – that are safe and effective when it comes to removing unwanted hair from the face.”
During menopause, a woman's body stops circulating estrogen but continues to circulate the same amounts of testosterone. The imbalance of hormones causes the appearance of some male secondary sex characteristics, like coarse facial hair. You should let your doctor know if your facial and body hairs are growing quickly.
Excessive Hair Growth
Once your body becomes used to ingesting high levels of sugar, it develops insulin resistance, which can manifest itself as excess hair growth, also known as hirsutism. This is most noticeable in areas like the chin, upper lip, inner thighs and chest.
Spearmint Supplements
Spearmint extract from the Mentha spicata plant is also believed to be an effective facial hair removal supplement. It contains anti-androgen properties and is said to help reduce male hormone levels that trigger the growth of excess facial hair in women.
As hormones shift, you may notice hair on the upper lip or chin. If you want it gone, the tried-and-true methods of tweezing, waxing, hair removal creams and threading will get rid of it — until it grows back. Electrolysis is a permanent hair removal solution.
While estrogen can help thin hair, it cannot completely reverse facial and body hair growth.
Androgen-suppressing medication. Such drugs, including finasteride (Proscar®) and flutamide (Eulexin®), and spironolactone (Aldactone®), can treat mild cases of PCOS facial hair effectively.