Holding your urine for too long can weaken the bladder muscles over time. This can lead to problems such as incontinence and not being able to fully empty your bladder. Holding your urine for extremely long periods of time can also cause urinary tract infections due to bacteria build-up.
“Usually I recommend that you empty your bladder every three hours, whether you have the urge to go or not,” says Nazia Bandukwala, D.O., a urologist at Piedmont.
When it comes to urinating, avoid extremes, experts said. “Going 12 hours between urinating is not normal; going every 15 minutes is not normal,” said Stephen Freedland, a professor of urology at Cedars-Sinai Medical Center.
“Not emptying your bladder often enough may cause issues with recurrent urinary tract infections (UTIs) due to bacteria sitting and multiplying in the bladder,” she says.
Increased risks of UTIs: Holding in urine can increase the number of bacteria in the bladder, increasing the likelihood of a UTI developing. Damage to urinary tract structures: Continually holding in urine can cause it to back up to the kidneys, damaging them and the bladder.
Holding it in for too long gives bacteria the chance to multiply and settle in the bladder, leading to infection. Holding urine can overstretch the bladder and lead to voiding dysfunction, which is a lack of coordination between the bladder muscle and the urethra.
There's currently no official record set for the longest someone has gone without peeing, but holding it in is not advised. According to msn.com, no serious health problems have been linked to holding urine too long.
If you're urinating less than normal, this may be because of an underlying condition such as a blockage or narrowing in the urethra, a neurologic condition (like Parkinson's or multiple sclerosis), kidney damage or failure, or a weak bladder.
Increases Risk for Kidney Disease
In fact, having the following health conditions and holding your urine for long periods can result in kidney disease: Having an enlarged prostate. Other kidney disorders. Urinary retention.
Oliguria is the medical term for low urine output. If you have a blockage, your kidneys are producing urine but you aren't able to excrete it. If you aren't producing urine, you may have diseases of the kidneys, heart or lungs. The best way to treat oliguria depends on what is causing the low urine output.
Pee-gasms, also known as urine or pee orgasms, are a relatively new phenomenon. This sensation occurs when someone intentionally holds their urine for an extended period, resulting in a buildup of pressure in the bladder, which can lead to intense pleasurable sensations when they finally release their urine.
Urinary bladder and urethra
The urinary bladder can store up to 500 ml of urine in women and 700 ml in men. People already feel the need to urinate (pee) when their bladder has between 200 and 350 ml of urine in it.
What's normal and how many times is too frequent to urinate? Most people pee about seven to eight times per day, on average. If you feel the need to pee much more than that, or if you're getting up every hour or 30 minutes to go, you might be frequently urinating.
The normal bladder fills and empties in cycles. Urine production by the kidneys is continuous – about 1ml per minute or 60ml an hour.
In most cases, patients with bladder rupture have gross hematuria (77% to 100%). Other symptoms of bladder rupture include pelvic pain, lower abdominal pain, and difficulty voiding. It is important to note that trauma to the urinary tract is frequently associated with other traumatic injuries.
When your kidneys are failing, a high concentration and accumulation of substances lead to brown, red, or purple urine. Studies suggest the urine color is due to abnormal protein or sugar as well as high numbers of cellular casts and red and white blood cells.
02/6Peeing once or twice a day
This means that you are dehydrated and your body requires water to eliminate toxins and waste out of it. However, even after increasing your fluid consumption, this number doesn't increase, you should visit a doctor as it can be a symptom of a kidney disease.
4. Bladder and Kidney Stones. Urine retention for long periods might raise the likelihood of developing bladder and kidney stones. Urine retention can also cause kidney stones.
Your body's physical capacity to keep in urine is based on a few things: "Most of the time women can hold urine for three to six hours, but this will vary," says Brucker.
So whether it's part of your water-saving efforts or you can't stop the flow sometimes, it's pretty much fine to pee in the shower. Just make sure you are using your own shower. Since pee is supposed to be sterile and is made mostly of water, it likely won't have much of an impact on your or your shower floor.
Pain can occur at the start of urination or after urination. Pain at the start of your urination is often a symptom of a urinary tract infection. Pain after your urination can be a sign of a problem with the bladder or prostate.
In most cases, holding in urine for a short period of time until there is a time and place to go is not going to be harmful. However, holding in urine is associated with a small increased risk of urinary tract infections or bladder dysfunction (overactive bladder) in the future.
In some cases, holding in pee for too long can cause bacteria to multiply. This may lead to a urinary tract infection (UTI). Many doctors recommend avoiding holding in pee for extended periods of time, as it can increase the risk of UTIs, especially if a person has a history of frequent UTIs.