Ok, going commando isn't going to stop discharge and vaginal odor completely. It's perfectly normal for you to experience the two but if you're not ventilating properly down there then an overgrowth of yeast is likely to occur which will lead to greater vaginal discharge and foul odors that nobody wants to deal with!
Falguni Patel, OB/GYN told Bustle that going commando can reduce discharge. "Often people wear non-cotton undergarments, which prevents proper ventilation," Dr. Patel explained to the publication. "This leads to greater vaginal discharge.
Many women wear underwear made of synthetic materials, which prevents their vagina from breathing properly. This can lead to excessive discharge and even odor buildup. By not wearing panties, you'll allow your vagina to breathe freely, reducing discharge and eliminating or decreasing odor.
Going commando has some surprising health benefits. Freeing your junk can allow more air circulation, lower the risk for infections, and even help with sperm production and fertility.
Sherry Ross — an OB-GYN and the author of “She-ology: The Definitive Guide to Women's Intimate Health. Period.” — said that it really comes down to personal choice. “There is no right or wrong answer whether you decide to sleep with or without underwear,” she told HuffPost.
Whatever you wear, make sure your pair fits well and is not overly tight, Dr. Yamaguchi advises—again, to avoid chafing and spreading potentially harmful bacteria. But if you don't want to deal with undie lines or you're just not a full-bottom person, then going commando is a healthier habit to ward off infection.
Exposure to more bacteria puts yourself at risk for infection, especially around your genitals. Also, you can still get jock itch and yeast infections from outer clothing that is tight and not well ventilated. Going commando may not be ideal every day, but many times it does make sense!
Choosing to wear leggings with no underwear is totally fine and peachy. Whether you're simply more comfortable going commando at the gym, or you're low on laundry at home, there's no judgment here, soldier. Without the protective layer of undies, though, you may have to wash your leggings more often.
Share on Pinterest Arousal, ovulation, and hormonal imbalances can each cause heavy discharge. Sexual arousal triggers several physical responses in the body. Arousal increases blood flow in the genitals. As a result, the blood vessels enlarge, which pushes fluid to the surface of the vaginal walls.
“Panty liners are designed to act as a barrier against daily vaginal discharge or perspiration,” says Dr Uma. If you tend to sweat excessively post workout, pantyliners can save you from that annoying wetness between your legs. Likewise, it can also help absorb the excess vaginal discharge during ovulation.
Instead, try using a breathable liner changed every few hours. This should be enough to keep you feeling fresh and will allow a lot more air to circulate. However, if your discharge is really heavy and you are getting it every day, perhaps you should see your Dr for a check-up.
Boxers or briefs (or nothing)
For men, there is no health benefit, nor is there any harm, from going commando to bed, said Dr.
Benefits of Going Commando
People could feel more at ease and liberated without the additional layer of clothing. Also, people who like to wear tight clothes like skinny jeans and leggings find that going commando is much more comfortable because the tight clothes don't rub against the extra layer of fabric.
Some guys go commando because having no underwear on gives them more airflow down there. If there's nothing there, there's plenty of air to go around. Airflow is the key to either a great day or an uncomfortable one.
Wearing underwear keeps that moisture close to your genitals. This allows bacteria and yeast to grow, which can cause infection and other problems. If you are prone to yeast infections, vaginal infections or vaginal irritation, going commando at bedtime could be a great—and healthy—choice.
If you go commando while wearing a jeans, you may feel a little bit tighter. But in general, it's good because jeans is more thicker. Yes, I go Commando as much as possible again, we here in American have become programed into thinking that, we need to wear underwear to function.
HLA- linked olfactory receptor genes can therefore provide a possible mechanism for detecting HLA- specific odours. Androstenol, found in fresh male sweat, is attractive to women. Men and women are attracted to the pheromones they produce and HLA is related to the perceptions of other peoples' odours.
For some girls, it's normal to have a lot of vaginal discharge. They may even need to wear a pantiliner to keep their underwear dry. Other girls may not have much vaginal discharge at all. Vaginal fluids should be clear, white, or off-white in color.
When Vaginal Discharge Is a Problem. If you're producing more than 4 ml a day, however, that could be a sign of several different conditions. Vaginitis—which causes itching due to a bacterial imbalance (an extreme and uncommon type of vaginitis is desquamative inflammatory vaginitis.)
Clear and stretchy — This is “fertile” mucous and means you're ovulating. Clear and watery — This occurs at different times of your cycle and can be particularly heavy after exercising. Yellow or green — May indicate an infection, especially if it's thick or clumpy like cottage cheese or has a foul odor.
Normal vaginal discharge should be clear or white. It shouldn't smell bad, and its thickness may change throughout your menstrual cycle. Other characteristics of vaginal discharge include: Texture: It's normal to have vaginal discharge that ranges from watery and sticky to gooey, thick and pasty.
In women who are premenopausal, it is normal to have approximately one-half to one teaspoon (2 to 5 mL) of white or clear, thick, mucus-like, and mostly odorless vaginal discharge every day.
Healthy vaginal discharge tends to be colourless or white in colour, and either slippery and wet, or thick and sticky. It shouldn't have really strong or unpleasant smell. You might notice over the course of the month that it changes in texture and colour, especially around the time you should be ovulating.