Scalp hair often starts graying at the temples and extends to the top of the scalp. Hair color becomes lighter, eventually turning white. Body and facial hair also turn gray, but most often, this happens later than scalp hair. Hair in the armpit, chest, and pubic area may gray less or not at all.
"People in their 60s may experience some texture changes, with hair becoming coarse, stringy or curly. Also, loss of pigmentation — meaning gray hair — which has a coarser texture that's curly, thicker or unruly." "One of the key factors in losing hair is hydration," said Downs.
For women, pattern hair loss occurs mostly when they are in their 50s and 60s. According to a study published by the National Institutes of Health, “Female pattern hair loss is the commonest cause of hair loss in women, and prevalence increases with advancing age.
Can thin hair become thicker again? A person cannot change the texture of their hair. However, the hair may grow back after chemotherapy or pregnancy, for example.
Although hair re-growth may be possible, you should also know when to seek professional help. If the reason for thinning hair is genetics, it will not grow back on its own. To grow back a healthy, full head of hair, you'll need to take action, and that involves reviewing different hair loss options.
Why does hair get dry as we age? As we get older, our hair texture changes dramatically. Hair will slowly become drier, coarser, and thinner over the years. The truth is that as we grow older, the oils that our scalp relies on for nourishment decrease, resulting in drier, frizzier hair.
Generally speaking, older adults may only need to wash their hair around once per week. For seniors who are hesitant to wash with greater frequency, dry shampoos can be effective in the days between wet washing.
By the time you turn 30, you have a 25% chance of displaying some balding. By age 50, 50% of men have at least some noticeable hair loss. By age 60, about two-thirds are either bald or have a balding pattern. While hair loss is more common as you get older, it doesn't necessarily make it any easier to accept.
Because hair follicles are made mostly of protein, it's important to include protein into your diet. Foods like red meat, spinach and green leafy vegetables, eggs, berries, and avocados are all great options.
“Vitamins are essential for healthy hair growth and may help in preventing hair shedding and thinning,” says Michele Green, M.D., a cosmetic dermatologist in New York. “The best vitamins for hair growth include B vitamins, vitamin D, vitamin E, zinc, biotin and iron.
Genes: Your family's genes can cause thinning of hair along the top of your head. Aging: Hormone changes as you age can cause balding. Menopause: This type of hair loss often gets worse when estrogen is lost during menopause.
When to wash. Rossi generally tells his patients they should wash their hair once or twice per week. But if you've had chemical treatments that can make your hair drier — such as bleach, perms or relaxers — you might want to wash it less than once weekly to avoid breaking or brittle hair or split ends, he said.
Only riboflavin, biotin, folate, and vitamin B12 deficiencies have been associated with hair loss. Vitamin B2 (riboflavin) is a component of two important coenzymes: flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) [22].
