When your throat chakra is open and balanced, you will find that you are not only able to speak fearlessly and with compassion, but you will also be open to listening to and hearing others. Being able to talk openly and honestly—but with care and concern for others—is a gift to all your relationships.
Imbalance or blockages in the throat chakra happen when we experience challenges around communication. These can come from opposite sides of the communication spectrum. For example, a blocked throat chakra may occur if you're feeling too nervous to speak.
When Kundalini reaches the throat chakra 1) you connect to the Ether or Akash energy 2) your metabolism improves 3) ego-centric behaviour gives way to soul-centric behaviour 4) you experience better discrimination powers, creativity, and self-expression 5) you give voice to your spirit 6) you will say what you mean and ...
The overactive throat chakra represents an overstimulation of communicative energy. Those with an overactive throat chakra are often not too interested in listening, and often talk a lot about themselves.
What is this? The throat chakra is responsible for communication, the expression of thoughts, feelings, and ideas, a healthy internal dialogue, and striking a balance between speaking and listening, as well as the seeking and sharing of truth, social skills, and personal integrity and honor.
The throat chakra is all about effective communication. Using our language intentionally is a great tool for manifestation—but it is most effective when we are communicating authentically and truthfully. This is why it is so critical to work through the lower chakras before attempting to fully open the throat.
Physical Body: The throat chakra is situated in the centre of the neck at the height of the thyroid gland which regulates processing of energy in the body through temperature, growth and metabolism. It is also linked to the mouth, jaws, tongue, pharynx, palate, shoulders and neck.
Throat Chakra (frequency: 741 Hz)
It is also the chakra of self-expression and creativity. Blue is the color of the throat chakra because blue is often associated with communication and empathy. The solfeggio frequency of 741 Hz stimulates the throat chakra.
Certain yoga poses like inversions are best for healing the Vishuddha Chakra as they release tension and bring energy to the area of the throat and thyroid. Deep breathing exercises, such as Ujjayi pranayama, can also help cleanse and energize the area.
Solar Plexus Chakra
It is connected to the digestive system and the adrenal glands. This chakra regulates our fears, sense of power, and gut feelings. When this chakra is out of balance we experience fears, eating disorders, anxiety, and loss of control.
Foods To Feed On: Throat chakra is symbolized by sky blue color. Speaking the truth and blue color foods heal this energy point. Blueberries, pears, apples, apricot as well as tart fruits such as peach, plum, lemon, kiwi, grapefruit, and lime are great.
A blocked throat chakra can be identified when we have difficulty communicating and expressing ourselves. We might have a hard time speaking to other people. We might shut down and turn to silence and avoidance during conflicts. We might have extreme anxiety about being in social situations where we have to talk.
The throat chakra comes after the root chakra, sacral chakra, solar plexus chakra, and heart chakra, followed by third eye and crown chakra. Altogether, this creates the body's chakra energy system.
The blue chakra, Vishuddhi, is the throat chakra that is found in the dead center of your throat. This chakra is responsible for our ability to communicate, listen and effectively use our creative energy.
Throat (Vishuddhi) chakra - Planet Saturn
We experience the feeling of being one with the universe, with nature and with other humans. Disciplined teacher - gives us tests in that area of life and helps us improve our weak points.
Some essential oils that can help with balancing the throat chakra are frankincense, rosemary and eucalyptus. You can put them in a diffuser and use it while meditating or wear them in an aromatherapy pendant.
For example, the heart chakra is associated with love and compassion, while the throat chakra is associated with communication and self-expression. How often should you clear your chakras? There is no set schedule for clearing your chakras, but many people find it helpful to do so on a regular basis.
The sacral chakra is responsible for our feeling of joy in life, the zest of being alive. A person with an imbalanced or blocked second chakra might have difficulty having fun or associate it with guilt. Enjoyment of life may be regarded as an afterthought to our daily duties, or as something we're undeserving of.
The hair is our crown chakra, drinking in the life force from the universe. Hair loss may not only feel embarrassing, it can affect your quality of life.
Blocked chakras can manifest themselves in different ways. You could experience an emotional imbalance through negative feelings of insecurity, loneliness, and greed, or physical issues like headaches, indigestion, and colon problems.
Physically an overactive vishuddha may manifest in throat pain, infections, mouth ulcers, and dental problems. Underactive – Those with an underactive throat chakra are shy, quiet, and unable to express feelings, thoughts, and truths.