Silence gives your ex a chance to notice your absence and really miss having you around. If you stay in touch with them during the aftermath of the breakup, they might not get the chance to miss you properly. When you don't call, text, or ask to see them, your ex is more likely to start wondering what you're up to.
By staying silent, you're telling your ex that you're strong, resilient, and independent. You're relying on yourself — and no one else — for your own happiness.
Use the no contact rule
Does no contact make him miss you? Yes! One of the best ways to use silence after a breakup is to cut off all means of communication. That includes going silent on social media after a breakup.
Silence speaks volumes
The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in.
Being ignored by your ex does hurt. Not only that, but it also carries tangible and unrelenting consequences. It lowers self-esteem, makes you more prone to misery, anxiety, and depression, and obstructs or even prevents you from getting closure.
By ignoring your ex, you're showing them that you're a tough cookie. Don't hide that you're hurt—you can even tell them about it—but don't keep sticking around. If you've been a bit desperate at the beginning of the break up, this is a good time to show them you're no longer that person.
Silence can be a very powerful way to “be” with another person, especially when they are troubled. It can communicate acceptance of the other person as they are as of a given moment, and particularly when they have strong feelings like sorrow, fear or anger.
' The ability to detect ostracism is hardwired in us – it doesn't matter if you're being ignored by a group or a person you can't stand, the pain still registers. The silent treatment, even if it's brief, activates the anterior cingulate cortex – the part of the brain that detects physical pain.
In general, the silent treatment is a manipulation tactic that can leave important issues in a relationship unresolved. It also can leave the partner on the receiving end feeling worthless, unloved, hurt, confused, frustrated, angry, and unimportant.
Radio silence simply refers to the act of being distant from your partner in order to make him come back to you. When done the right way, it allows your ex to miss and crave you more. It reaffirms and reawakens the feels he has for you, compelling him to come back.
Sometimes silence means that the other person is highly impacted by what is going on. For example, if your ex was just cool and casual with this breakup and life in general, it wouldn't be a big deal for them to contact you. But your ex is possibly experiencing some difficulty.
The power of silence cannot be underestimated. It can be a tool for communication, self-reflection, and personal growth. Silence can help individuals to better understand their thoughts and feelings, and to communicate more effectively with others.
Men respond to no contact because of the curiosity present in every human. This curiosity pushes your partner to return so he can know why you behaved as you did. For instance, when someone suddenly stops speaking to you, it's expected that you find out why they act that way.
In most cases, admission by silence is not admissible in court. However, there are limited exceptions. First and foremost, evidence of a defendant's silence can only be introduced against a defendant who was not under arrest at the time the accusation was made.
Silence is a form of communicative power, which can be used beneficially or as a way to hurt someone else. When you choose not to respond to someone, you show that person that he or she does not have full control, and your actions are not dictated by anyone but yourself.
Research has found that people who received the silent treatment experienced a threat to their needs of belonging, self-esteem, control, and meaningful existence. This type of behavior reinforces the feeling that someone we care about wants nothing to do with us. It can feel as though you don't exist.
Silence speaks volumes when they don't recognize, acknowledge, or refuse to understand. It's the loudest sound there is when words do not adequately express thoughts to deaf ears. It speaks through the hurt when it's too painful to talk. It lets them know they've hurt you, not even sure if they are aware or even care.
When you practice solitude and silence, you allow your brain to process your emotions, rather than suppressing them and remaining on autopilot. You may feel some uncomfortable emotions through this process, but the sooner you recognize and address your feelings, the sooner you can move forward in health and freedom.
Silence gives your ex a chance to notice your absence and really miss having you around. If you stay in touch with them during the aftermath of the breakup, they might not get the chance to miss you properly. When you don't call, text, or ask to see them, your ex is more likely to start wondering what you're up to.
In most cases, they don't. That is, most of the time, your ex will stop reaching out to you completely if you ignore them and then you are in a difficult, tricky position. From there, you will have fewer options to getting your ex back. If you are being told to ignore your ex during no contact, don't do it!
There's a reason that couples aim for a clean break — it's easier on your heart if you have some space away from your ex and your former relationship. It helps you to take the time to heal and get on without your ex's presence in your life.
So, when your ex sees that you're content and getting on with your life without her, it actually makes her feel a renewed sense of respect and attraction for you. She then naturally feels drawn to you and wants to talk to you again.