Flavonoids (or food extracts) making claims to treat the symptoms of venous insufficiency include Grape Seed Extract, Horse Chestnut Extract, Pot Marigold, Prickly Ash, and Butcher's Broom Root.
Gotu kola contains a chemical called triterpenic fraction of Centella asiatica (TTFCA). TTFCA is particularly beneficial for varicose veins since it stimulates the production of collagen and elastin. These connective tissues are needed to strengthen the internal lining and walls of your veins.
Vitamin B. This family of vitamins is among the most important to strengthen your blood vessels and thus, prevent vein issues or at least keep them at bay if they're already surfaced. For those who have a history of vein issues and blood clots in their family, vitamins B6 and B12 are particularly important.
Your liver cleans your blood vessels. The liver is one of the organs that plays a huge role in the body. It carries an extremely important responsibility and has a great influence on the health of each of us.
When these venous valves become damaged, they can sometimes partially repair naturally, but for the most part, they won't heal themselves.
Sitting or standing for long periods can cause blood to pool in the leg veins, increasing the pressure within the veins. The veins can stretch from the increased pressure. This may weaken the walls of the veins and damage the valves.
The antioxidants present in green tea are readily available and can be useful in reducing swelling, strengthening the walls of the blood vessels and healing varicose veins.
Ginger also exhibits blood-thinning potential and because thinner blood is easier for your heart to pump it can help improve the circulation of blood within your veins.
Although we're not sure where this claim originated from, we do know there is no scientific evidence proving apple cider vinegar clears clogged arteries. In fact, vinegar should not be substituted for standard treatment.
Lemons are rich in vitamin C which is a powerful antioxidant that helps in neutralizing free radicals and eliminate harmful toxins from the body. As a result, the blood is cleansed and the heart and blood vessels can remain strong and well-functioning as they are not burdened down with heavy toxins.
Drinking water is one of the best and fastest ways to flush out toxins from your system. Water transports toxins through your system via your bloodstream, making sure they're expelled from your body. Try to get the recommended 8 glasses of water per day (tip: herbal tea counts towards your water intake, too!).
A healthy diet rich in nutrient-dense foods may help reduce your risk of developing clogged arteries. Research has shown that adding foods like cruciferous vegetables, fish, berries, olive oil, oats, onions, greens, and beans to your diet may be an effective way to prevent atherosclerosis.
Dizziness or weakness. Heart palpitations, or sensations of your heart racing or fluttering. Nausea or sweating. Shortness of breath.
Ginger is an anti-inflammatory superfood that is known for its healing properties and is often used to help treat varicose veins. Ginger helps improve circulation and dissolves fibrin in blood vessels.
Magnesium oil is significant in preventing the surface veins from straining in the endeavor to keep blood flowing.