Now that you've measured your waist circumference you need to know what it means. To have your best chance at maintaining good health, you should aim for: Men should have a waist circumference of 40 inches or less. Women should have a waist circumference of 35 inches or less.
Never mind perfectly sculpted cheekbones, enviably arched brows or a pert derriere, a recent study has discovered the most attractive female attribute is a cinched-in waist: one that measures a fraction under 26½ in (the equivalent of a size eight).
For women, below 80cm (31.5in) is low risk, 80–88cm (31.5-34.6in) is high risk and more than 88cm (34.6in) is very high.
Generally speaking, a 28-inch waist is on the small side and indicates low abdominal fat, a marker of good health. However, having a slim waist doesn't automatically make you healthy. And you must also consider other diet and lifestyle factors.
The average waist size for American women is 35.6 inches. That means a 27-inch waist would be smaller than 95% of average women. However, it's important to remember that 3 out of 4 adult women in the US are overweight or obese.
Now that you've measured your waist circumference you need to know what it means. To have your best chance at maintaining good health, you should aim for: Men should have a waist circumference of 40 inches or less. Women should have a waist circumference of 35 inches or less.
The average waist circumference for women aged 18 and over in 2017–18 was 88 cm (ABS 2018). A high-risk waist circumference is more common in older women. In 2017–18 (ABS 2019): around 4 in 5 women aged 75 and over (84%) had a high risk waist circumference.
Find the top of your hip bone and the bottom of your ribs. Breathe out normally. Place the tape measure midway between these points and wrap it around your waist. Check your measurement.
29 Inch Waist for Women
The average waist size for American women is 35.6 inches. And a 29-inch waist is smaller than 9 out of 10 average females. However, it's important to remember that 3 out of 4 adult women in the US are overweight or obese.
Likewise, models can be older but agencies and clients tend to like their models looking younger and more youthful. Height is typically between 5'9″-6″, bust is between 32″-36″, waist is between 22″-26″, and hips should be between 33″-35″.
Many believe an hourglass body shape translates to bust-waist-hip measurements of approximately 36-24-36 inches, respectively.
Waist to hip ratios
Healthy women have ratios of 0.67 to 0.80 while healthy men have 0.80 to 0.95. For attractiveness, ideal for men is 0.90 and female ideal is 0.7 (for Western populations only).
There are no specific measurements that define a curvy body type, as all female bodies are unique. However, some examples include 42-38-46, 36-34-42 or 34-24-38, where the numbers represent “breast-waist-hip” measurements.
A thin waist is also shown to be a significant factor in attractiveness and intelligence, according to multiple studies, often regardless of weight.
Waist Circumference
If most of your fat is around your waist rather than at your hips, you're at a higher risk for heart disease and type 2 diabetes. This risk goes up with a waist size that is greater than 35 inches for women or greater than 40 inches for men.
According to the 2015-2016 National Health and Nutrition Examination Survey (NHANES), the average waist size for men is 40.2 inches (102.1 cm). While the average waist size for women is 38.6 inches (98 cm).
Maggie Wilson. The host/mom looks fabulous in bikinis, thanks to her marathons and active lifestyle. Maggie's waistline measures 24 inches.
Generally speaking, a 24-inch waist is quite small and indicates low abdominal fat, a marker of good health. However, having a slim waist doesn't automatically make you healthy. And it would be best if you also considered other diet and lifestyle factors.
IT doesn't matter how sparkling a woman's smile is or how lovely her eyes – a cinched-in waist is the most attractive female attribute, a study has found. The magic measurement, according to the research, is a fraction under 26 and a half inches – or a UK size 8.