What is camouflaging autistic traits?

Abstract. Some people with autism try to hide aspects of their autism or develop ways to cope with it. This is known as camouflaging. Camouflaging involves finding ways around things that an autistic person finds difficult, hiding aspects of their autism, and trying to fit in with others.

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What does camouflaging autistic traits mean?

It is used to identify individuals who compensate for or mask autistic characteristics during social interactions and who might not immediately present with autistic traits due to their ability to mask. This can be especially relevant for women with Autism.

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Is autism masking or camouflaging?

Autism masking, also known as Autism camouflaging, follows the same lines….. Masking is a word used to describe something seen in many children with ASD – when they learn, practice, and perform certain behaviours and suppress others in order to be more like the people around them.

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What is the difference between camouflaging and masking?

Masking, also known as camouflaging, in its most basic form is covering up our traits and behaviours in order to fit in, and/or to take on behaviours deemed as more socially acceptable or advantageous.

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What is the act of camouflaging?

Camouflage, also called cryptic coloration, is a defense mechanism or tactic that organisms use to disguise their appearance, usually to blend in with their surroundings. Organisms use camouflage to mask their location, identity, and movement.

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Camouflaging in Women with Autism

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How can you tell if someone is masking?

Signs you or someone you support may be masking include:
  1. Mirroring others' facial expressions or social behaviors.
  2. Rehearsing or preparing scripted responses to comments.
  3. Imitating gestures such as handshakes or initiating eye contact.
  4. Noticeable difficulty with disguising autistic traits in unfamiliar environments.

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Do autistic people realize they are masking?

Over time we may become more aware of our own masking, but it often begins as an unconscious response to social trauma before we even grasp our differences. I was 23 when I received my autism diagnosis, and it was only through learning more about masking that I realised how my diagnosis had been hidden for so long.

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At what age does autism masking start?

It's critical to understand what's going on because camouflaging is associated with many adverse outcomes in autistic individuals, like higher anxiety and depression. We are seeing studies that show masking in girls as young as 7 or 8 years old on the school playground.

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How can you tell if a girl is masking autism?

Signs that someone is masking their autism include:
  • Copying or mirroring the facial expressions, actions and behaviours of others.
  • Pre-empting responses to people, perhaps by writing them down or practising them.
  • Suppressing their physical symptoms and instead fidgeting.

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What are three examples of camouflage?

Types of Camouflage in Animals
  • Few animals like the snowshoe hare, found in North American regions change their body colour to hide from its prey-lynx. ...
  • Chameleons change their colour to hide and to reflect their mood.
  • Octopus can change both colour and skin texture.

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What are the 4 types of camouflage for kids?

There are four basic types of camouflage: concealing coloration, disruptive coloration, disguise and mimicry.

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What is a very good example of camouflage?

Disguise involves the appearance change of an animal to make it blend with its surroundings. Mimicry is when animals mimic other animals to fool their prey or predators. Examples of some animals that camouflage are zebras, viceroy butterflies, stick bugs, and snowshoe hares.

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Does having autistic traits mean you are autistic?

To be diagnosed with autism, a person has to have a lot of autistic traits from birth, and those traits need to have a big effect on their life. In order to be diagnosed with autism, those traits must cause what a healthcare professional would call 'clinically significant difficulties' in their day-to-day life.

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What is the difference between autism and autistic traits?

They are one and the same. The Autism Spectrum Disorder (ASD) is the clinical definition for autism. Some people chose to be referred to as “an autistic person”, while others prefer to be referred to “a person with autism”.

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How do you unmask autistic traits?

Seven Steps to Unmasking as a Neurodivergent Person
  1. Figure Out Your Own Pace. ...
  2. Think about What You're Like When You're Alone. ...
  3. Notice The Behaviors You Do For Other People. ...
  4. Recognize Internalized Ableism. ...
  5. Let Yourself Rediscover Passion. ...
  6. Find A Neurodivergent Community. ...
  7. Get Professional Support.

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What is a child with autistic traits but not autistic?

Some developmental health professionals refer to PDD-NOS as “subthreshold autism." In other words, it's the diagnosis they use for someone who has some but not all characteristics of autism or who has relatively mild symptoms.

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How can you tell if a child is masking autism?

Autistic Masking Examples
  1. Mimicking the social behaviour of others, including gestures or facial expressions.
  2. Deliberately forcing or faking eye contact during conversations.
  3. Hiding or underplaying their own intense interests.

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How can I tell if my child is masking?

All children are different, but if they change character when they go from school to home, or go into meltdown, or appear exhausted, it might be a sign that they are masking in public.

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Is masking ADHD or autism?

What are 'masking' and 'camouflaging' in the context of autism and ADHD? Many autistic people and ADHD-ers report using “masking” and “camouflaging” in their lives. This is where people conceal certain traits and replace them with neurotypical ones to avoid being recognised as neurominorities.

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Can you mask and not be autistic?

We found that masking is not limited to autistic people, which is consistent with theory on identity and stigma management. However, some aspects of masking appear to be specific to the autistic experience (i.e., suppressing stims).

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How does ADHD mask autism?

While ADHD can make it difficult to focus, sit still, or control impulses, autism can limit a person's scope of interests or affect social skills and learning abilities. ADHD and autism often share symptoms, like difficulty communicating or concentrating. Additionally, it's possible that the conditions are connected.

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Are you born with autism?

It's something you're born with. Signs of autism might be noticed when you're very young, or not until you're older. If you're autistic, you're autistic your whole life. Autism is not a medical condition with treatments or a "cure".

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Do ADHD people mask?

People with ADHD will often develop a “mask” that they wear in certain situations, such as at work, which camouflage the most visible traits of the disorder. For example, they might avoid repetitive motions like leg bouncing or pen clicking because they might annoy other people.

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