In Stage 1 CKD, the damage to your kidneys is mild. Your kidneys are still working well, but you may have signs of kidney damage or physical damage to your kidneys. Stage 1 CKD means you have a normal estimated glomerular filtration rate (eGFR) of 90 or greater, but there is protein in your urine (i.e., your pee).
Stage 1 of CKD
Stage 1 CKD means you have a normal eGFR of 90 or greater and mild damage to your kidneys. Your kidneys are still working well, so you may not have any symptoms. You may have other signs of kidney damage, such as protein in your urine.
There's no cure for chronic kidney disease (CKD), but treatment can help relieve the symptoms and stop it getting worse. Your treatment will depend on the stage of your CKD. The main treatments are: lifestyle changes – to help you stay as healthy as possible.
While it's not possible to reverse kidney damage, you can take steps to slow it down. Taking prescribed medicine, being physically active, and eating well will help. You'll also feel better and improve your overall well-being.
For a 60-year-old man, stage 1 kidney disease life expectancy will be approximately 15 years. That figure falls to 13 years, 8 years, and 6 years in the second, third, and fourth stages of kidney disease respectively. For a 60-year old woman, stage 1 life expectancy is 18 years, while stage 2 is only one year less.
Since your kidneys are still functioning well, you can potentially live with stage 1 kidney disease for many years. Factors that determine this include your age, sex, underlying health issues, and lifestyle. Early detection and intervention can help you live longer and better.
Steps to take at stage 1 kidney disease
Make healthy lifestyle choices—quit smoking, exercise regularly, eat well (a dietitian can help), reduce stress, and get enough sleep. Take all medications as prescribed—and talk to your doctor before taking any over-the-counter medications.
In Stage 1 CKD, the damage to your kidneys is mild. Your kidneys are still working well, but you may have signs of kidney damage or physical damage to your kidneys. Stage 1 CKD means you have a normal estimated glomerular filtration rate (eGFR) of 90 or greater, but there is protein in your urine (i.e., your pee).
People with kidney disease typically need to follow a low-sodium diet. This means avoiding foods such as salted snacks, cured meats, and processed foods. Some people may also need to manage their intake of potassium and phosphorus.
CKD is more common in people aged 65 years or older (38%) than in people aged 45–64 years (12%) or 18–44 years (6%).
Chronic kidney disease usually progresses slowly. Blood and urine tests can help doctors to decide whether the kidneys are still working well enough or whether dialysis will be needed soon, for example.
The US prevalence of CKD increases dramatically with age: it is 6% in persons 18 to 44 years, 12% in those 45 to 64 years, and 38% in those 65 or older.
While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water.
Urine and blood tests are used to detect and monitor kidney disease. Currently, the key markers used include abnormal urine albumin levels and a persistent reduction in the estimated glomerular filtration rate (eGFR).
Itching from kidney disease can be anywhere on the body. People with uremic pruritus tend to be itchy on their face, back, and arms.
Kidney disease progresses at different rates for different people, and it can take between two and five years to pass between different stages.
Research has not shown that drinking 3-4 cups of coffee a day increases the risk of kidney disease or increases the rate of decline of kidney function, however, moderating how much coffee you drink is a good idea. Those struggling with blood pressure control should especially drink less than three cups per day.
When your kidneys are failing, a high concentration and accumulation of substances lead to brown, red, or purple urine. Studies suggest the urine color is due to abnormal protein or sugar as well as high numbers of cellular casts and red and white blood cells.