Introverts are looked down upon for lack of good 'communication skills'. Right from an early age, introverts have to compete very hard with peers, who seem to have no problem in public or interpersonal speaking. What seems to be effortless for peers is actually the most difficult task for an introverted child.
Introverts struggle with the fast pace of many organizations and offices without walls can be rough for introverts who prefer to go inward to do their best thinking. If you're an introvert, you struggle with finding quiet time to gather your thoughts, particularly at brainstorming meetings.
Big Crowds
Swarms of strangers can be a fear for many people for various reasons, but it is particularly common for anxious introverts. Introverts gather their energy from being alone, but that doesn't mean the “all alone in a crowd of people” thing always works.
Introverts may enjoy spending time alone in part because of acetylcholine. According to Laney, this chemical may produce a happy feeling for introverts when they do an activity that focuses them inward, such as quietly reflecting or enjoying a hobby like reading, painting, or gaming.
Independence. Introverts are great at doing things independently. While extroverted people get their energy from being around others, introverts get their energy from being alone. That means that activities and projects that require alone time are a lot easier for introverts.
Introverts can become temporarily disillusioned by incidents that leave them feeling slighted, disrespected, overlooked, or mistreated. For a few hours they may become disillusioned not just with the person who caused their anger, but with humanity in general.
Being asked to speak during a meeting, a surprise party or trip, or unexpectedly running into an acquaintance at the store can feel overwhelming to an introvert. Introverts may also experience more stress when they don't have time to decompress or recharge themselves with some alone time.
Introverts are looked down upon for lack of good 'communication skills'. Right from an early age, introverts have to compete very hard with peers, who seem to have no problem in public or interpersonal speaking. What seems to be effortless for peers is actually the most difficult task for an introverted child.
Yes, emotional trauma can cause a person to become a lot more introverted. Along with something as small as a loud noise more traumatic events can clearly change the way that someone acts.
Colors: Studies show that introverts love cool colors. Do up your home in soothing shades of blue, green and purple. Neutrals like greys and whites are also a good choice.
Introverts tend to draw energy from going inwards and being on our own whereas as extroverts tend to draw energy from things that are external to their mind. That is why overly stimulating environments can be energy draining for introverts, leaving us feeling tired, lacking in energy and even stressed.
Even though introverted people tend to prefer time alone, they can also experience feelings of loneliness.
Independence. Unique and fiercely independent, introverts are more inclined to let their own inner resources guide them than follow the crowd. We do our best work — and are our happiest — when we have the freedom to explore ideas, spend time alone, and be self-directed and independent.
An introvert is widely recognized as an individual who prefers to spend less energy on social interactions and more time recharging alone. They tend to be more reserved and contemplative, spending time away from stress-inducing situations. Introverts often can be more prone to anxiety as well.
They prefer minimally-stimulating environments because their minds crave to grasp little details about everything. The reason why introverts prefer calmer environments and are naturally quiet people is because their ability to observe is limited to less-clamorous places due to its reduced rate of activity.
Introversion isn't totally genetic. It gets influenced by your environment at a young age, and our genes allow a certain amount of flexibility in response. This happens through “set points,” which are the upper and lower limits of how much extroversion your brain can handle.
While it's true that both types of personality can experience problems with their mental health, it's widely accepted and proven that introverts are more susceptible to depression than many other personality types.
Overall findings show introverts are more vulnerable than extraverts to depression and decreased mental well-being. Introverts are more likely to be compliant and have lower self-esteem than extraverts, and also have less social support than extraverts, which can be detrimental when experiencing depression.
More mental activity means introverts process more information per second than extroverts, which helps explain why we “quiet ones” overthink. Another possible reason has to do with which areas of our brains are most active.
This type of personality thrives in small groups, and prefers solitude to partying with strangers. Introverts work best in quiet environments, and feel deep satisfaction when they can focus deeply on activities that interest them. They hate to be the center of attention, and would rather work alone than in a team.
Introverts get annoyed by small talk. Since conversations require energy, they often prefer conversations that allow them to go deeper in their relationships with other people. Small talk and vapid conversations about the weather and current events can seem tedious, draining, and even annoying.
Introverts tend to prefer to think things through, mull over arguments, the rights, the wrongs and then proceed carefully (perhaps that's the Acetlyl Choline). If each side sees the other's style as a wrong reaction, the argument can continue and fester.