Narcissist discard is when a person with narcissistic tendencies ends their relationship with you. It can often feel like you've been used and discarded.
That said, a narcissist typically activates the discard phase once they start losing control over you. Minimizing you becomes the easy way out once they realize you're no longer providing them with narcissistic fuel/supply. Otherwise, it's because you keep inflicting narcissistic wounds on their fragile ego.
The difference between a typical breakup and a discard is that during a normal split, both parties are generally sad. The initiator is usually able to recognize that the other person's feelings are hurt, and will have some sense of guilt. However, narcissists lack empathy.
The narcissist sees people as objects they use to meet their needs, and to discard when the person no longer serves a purpose for them. A narcissist will discard when the person no longer can boost the narc's ego or be the fuel to replenish their narcissistic supply.
Though typical narcissists do not discard people because they crave attention, covert narcissists may go to extreme measures to permanently discard you.
It is common for people with a narcissistic personality disorder to regret discarding or losing someone, but it does not mean what you might think. If they feel regret, it is not because they hurt you. It is for losing something that they value. You are a possession, not a real person.
At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
"But with a narcissist, you'll always feel like you're trying to entertain them. Unfortunately for a narcissist, she says, the next person will always end up being boring because time breeds familiarity, requiring the narcissist to look for something new.
After the break-up, people will experience an obsessive longing for their abusive partner (drug), debilitating emotional pain, and often engage in self-destructive behavior. This emotional response is why some people feel incapacitated by the hurt and obsess about hooking up with an ex-partner for more abuse.
It is common for people with a narcissistic personality disorder to regret discarding or losing someone, but it does not mean what you might think. If they feel regret, it is not because they hurt you. It is for losing something that they value.
There are anecdotal observations suggesting that the average length of a narcissistic relationship is around six months, but no empirical evidence supports this claim. Some people get married to narcissists and stay with them for years, while others leave or are left after a few weeks or months.
However, as time passes, the narcissist instinctively and subconsciously realizes that his partner has something he or she does not. Due to a narcissist's lack of self-awareness and inability to extend authentic empathy, he or she feels threatened by someone who possesses something he or she does not understand.
The narcissist is usually aware that their relationships will not last, and the narcissist discard may be an attempt to feel in control and end relationships on their terms.
Although most narcissists seem to attempt reconciliation a few times before suddenly disappearing, most eventually stop and proceed with an abrupt separation or divorce. There are several significant reasons as to why they do this.
How Did Narcissists Feel About the Breakup? Both narcissistic admiration and narcissistic rivalry were related to feeling more anger right after the breakup. This is consistent with the tendency for narcissists to be especially hostile when they're rejected.
They can have deep regret for failed relationships and they may feel loss very deeply. But they feel that regret and loss only insofar as they relate to their own agenda and feelings. Their remorse points inward. They may feel very sad that they lost someone and they may genuinely miss that person.
Narcissists carry a LOT of shame. From mistakes made in the past, fear of not being enough, to fear of criticism in the present and future. For many narcissists their lives are rather shame-based but, they will never admit it.
A tactic that narcissists will often use once they realize that they've lost control over you is self-victimization. When a narcissist victimizes themselves it means that they label themselves as victims and blame their problems on external factors.
Do Narcissists Come Back to Relationships? Yes, they often do come back to relationships. A narcissist will repeat their cycle of abuse as long as they need you as a supply. Even their distressing discard performance will leave you in a firm belief they're done with you; a narcissist will come back.
Sometimes a triggering event will motivate the narcissist to leave. These are usually life-altering events for one of you. If you become ill or incapacitated or unable or unwilling to participate in the life the narcissist has designed, that may prompt the narcissist to leave.
You can get the narcissist to come crawling back by letting them know there's plenty more available. Play the narcissist at their own game by love-bombing them. Start sending your ex text messages and emails telling them how great they are. How much you love and miss them because they are so awesome.
In many families, a narcissistic sibling or child slowly takes over by demanding the most attention and loyalty, insulting everyone (even parents), violating the family's rules, and manipulating its decision-making.
Breakups with narcissists don't always end the relationship. Many won't let you go, even when they are the ones who left the relationship, and even when they're with a new partner. They won't accept “no.” They hoover in an attempt to rekindle the relationship or stay friends after a breakup or divorce.