If you have social anxiety disorder, which is also known as social phobia, the stress of these situations is too much to handle. You might, for example, avoid all social contact because things that other people consider “normal” -- like making small talk and eye contact -- make you so uncomfortable.
Social anxiety disorder is an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and other daily activities. It can even make it hard to make and keep friends. The good news is social anxiety disorder is treatable.
Hating being around people could be the result of past traumatic experiences, depression, social anxiety, introversion, or Asperger's syndrome. Alternatively, you don't hate being around people per se, but happen to be part of a toxic friend group.
Misanthropy is not considered a mental disorder, although it may be a trait present in people with borderline personality disorder or depression. You can go about your days with a distrust for humankind and not feel the urge to hurt yourself or the people around you.
People with avoidant personality disorder avoid social situations due to fear of rejection and being judged by others.
A person who hates people is sometimes called a misanthrope. While it is not a mental disorder, misanthropy may sometimes be a sign of a mental health condition, such as anxiety, depression, or antisocial personality disorder.
Not wanting to be around others can be connected to:
anxiety (other people stress me out so much I have to hide) intimacy issues (I don't want anyone to see the real me) low self-esteem (nobody really likes me anyway) counter-dependency (I don't need anyone I want them to stay away)
Is it OK to not like my family? It is important to remember that it is not uncommon to dislike members of your family. Not liking your family does not make you a bad person. In some cases, you can still maintain relationships with people even if you may not necessarily like them.
Agoraphobia involves fearing and avoiding places or situations that might cause panic and feelings of being trapped, helpless or embarrassed. You may fear an actual or upcoming situation. For example, you may fear using public transportation, being in open or enclosed spaces, standing in line, or being in a crowd.
Anhedonia is a mental health condition characterized by the inability to find pleasure in activities that are normally found to be enjoyable. Social anhedonia is present in an individual who shows disinterest in and has a relatively low drive for social interactions. People with social anhedonia prefer solitude.
It's okay to be less-social than other people
Others have a lower drive to socialize, which can show in a variety of ways: They like to spend a lot of time alone. They're solitary by choice, not because they want to be around people more often, but can't. They have solo hobbies they enjoy more than being with people.
Why do I avoid people? You might avoid people that you know because you prefer your own company, you don't know how to make small talk, or you're scared of feeling vulnerable or exposed around others. Some people are also restricted by mood disorders, shyness, or previous negative experiences.
You have social anxiety
They may feel unsafe, threatened, or deeply insecure around other people. These feelings can be so overwhelming that just being in a social environment causes them great distress. Socially anxious individuals don't just dislike being people–they dread it.
A pattern of not speaking up in groups is often due to a fear of being judged, a core belief that we're somehow flawed, and an underestimate of our social skills. Often, it's not that we are lacking social skills, it's that we need to address underlying thoughts and behaviors that maintain our avoidance of speaking up.
Our family also triggers us so intensely because of regression, said therapist Britt Frank. Regression, she said, is returning to a less developed state. In other words, we become kids—especially when our family treats us like we're kids. We storm out.
Why do I feel no connection to my family? Disappointment from unmet expectations is typically the underlying cause of feeling no connection to family. Mental health therapist Amira R Martin, LCSW-R, explains that some of the signs of a dysfunctional family include: poor communication or conflict avoidance.
Remember that it's normal to have negative feelings toward your parents and other family members. Then, follow a few tips for navigating your next move, which will require first making one decision: whether you want to salvage your relationships or cut contact with your toxic parents.
What is a Loner? Being a loner means that you would prefer to be by yourself rather than with others. Depending on the context of the situation and your personality and preferences, this could be a good or bad thing. Some people view loners in a negative context.
Spending too much time alone increases the risk of suicide for young and old alike. Lonely individuals report higher levels of perceived stress even when exposed to the same stressors as non-lonely people, and even when they are relaxing.
A loner, also called a 'homebody', is someone who prefers spending time alone instead of with other people. They'd rather take a stroll in the woods by themselves than go to a concert where there's a crowd. Loners also rely heavily on themselves and are less inclined to ask for assistance.
Individuals with Borderline Personality Disorder (BPDs) become overwhelmed and incapacitated by the intensity of their emotions, whether it is joy and elation or depression, anxiety, and rage. They are unable to manage these intense emotions.
If you have schizoid personality disorder, it's likely that you: Want to be alone and do activities alone. Do not want or enjoy close relationships.
Anhedonia is a mental state in which people have an inability to feel pleasure. It is often a symptom of mental health conditions such as depression, bipolar disorder, and substance use. Apathy is a feeling of indifference marked by a lack of concern, interest, or enthusiasm.
Colloquially, the terms 'asocial' and 'antisocial' get used interchangeably, to describe someone who isn't motivated by social interaction.