Lentil is called “poor man's meat” due to its low price compared to meat, and can complement cereal-rich foods in providing a nourishing meal by balancing the amino acid and micronutrient requirements of the diet (Table 11.1).
Lentils are part of the legume family. Most of world's lentil production comes from India and Canada. Lentils can lower cholesterol, and protect against diabetes and colon cancer. They are known as “Poor Man's Meat”, since they are rich in nutrients and low in price.
One of these meals was called the Poor Man's Meal. It combined potatoes, onions, and hot dogs into one hearty, inexpensive dish, which was perfect for the hard times people had fallen on.
Being rich in protein, it is called the “poor man's meat”. The nitrogen fixing bacteria in its roots can help restore the fertility of the soil thus it is great as rotational crop. Because it has a lot of uses, it is very marketable and demands high price so it can give the farmers a sustainable livelihood.
Poor man's protein comes from the family Papilionaceae of the flowering plants. Also known as Fabaceae or Leguminosae, these are commonly referred to as the legume or the pea family and are economically very important.
Goat rearing is a great economic support to a large section of population in rural areas. Because of this goat is known as “Poor Man's Cow.” The very important characteristics of goat include efficient survival in adverse harsh environment and poor quality land where very few crops can be grown.
Mung beans are high in nutrients and antioxidants, which may provide health benefits. In fact, they may protect against heat stroke, aid digestive health, promote weight loss and lower “bad” LDL cholesterol, blood pressure and blood sugar levels.
Mahatma Gandhi described goats as “Poor man's cow" since they are key in ensuring the socio-economic sustainability in villages of developing countries like India.
Pizza, in its most basic form, is a seasoned flatbread with a long history in the Mediterranean. Pizzas were traditionally a poor man's food and took decades to be accepted by the rest of society.
Known as the poor man's fruit, jackfruit is now considered as a miracle food of south and south-east Asia as it is likely to save millions of people from starvation when major staple crops like wheat, corn and rice would be under threat from climate change.
Guava plant is considered to the process of the biological activity and medicinal application of guava so thatthe fruit considered as the poor man apple of tropics.
Meat. The Israelites usually ate meat from domesticated goats and sheep. Goat's meat was the most common. Fat-tailed sheep were the predominant variety of sheep in ancient Israel, but, as sheep were valued more than goats, they were eaten less often.
So contrary to common belief, palaeolithic man was not a raging carnivore. He was an omnivore who loved his greens. He would have gathered seeds to eat, used plants and herbs for flavouring and preserving fish and meat, and collected wild berries.
The moral and spiritual ambiguity about eating meat is made more explicit in the ninth chapter of Genesis (Genesis 9:3-6) when God tells Noah in the covenant made with him after the Great Flood, "Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things.
The mung bean sprout and alfalfa sprout extracts induced estrogenic activity above 100% only at the highest concentration tested (100 μg/mL). The soybean extract at 100 μg/mL increased estrogenic activity to 90%.
Conclusion: Mung bean protein suppresses fasting plasma glucose and insulin levels. Consequently, it may have an inhibitory effect on insulin resistance, a trigger of metabolic syndrome.
Results from this study show significant hypocholesterolemic and liver-protective properties of the mung bean, which are further enhanced after germination.
Goats are known as the "poor man's cow" because they require lesser investment and are cheaper to rear. Goat rearing is prominent in dryland farming systems that depend on the annual rainfall because, in such marginal lands, goats are the best alternative to other types of cattle like cow or buffalo.
Cow predators include dogs, coyotes, bobcats and similar animals. Because most cows are on farms, the threat of predators is typically small. In the United States, for example, only two percent of all farm cow deaths were the result of predators. Most of those predators were dogs, followed by coyotes.
At the base of an inselberg at Tegharghart, south of Djanet, is a site that has come to be known as 'Crying Cows', because of the way teardrops appear to roll down the faces of the animals. Polished cattle engravings belonging to the Early Hunter Period.
You may feel tired and weak if you cut meat out of your diet. That's because you're missing an important source of protein and iron, both of which give you energy. The body absorbs more iron from meat than other foods, but it's not your only choice.
Guava. Guava is one of the most protein-rich fruits around. You'll get a whopping 4.2 grams of the stuff in every cup. This tropical fruit is also high in vitamin C and fiber.
There are plenty of plant-based sources of protein, including beans, lentils, peas, nuts and seeds, whole grains, tofu and tempeh. With the exception of soyfoods, all these foods offer "incomplete protein," meaning they have some, but not all, of the essential amino acids we need-the compounds that make up protein.