TMS. Depression is sometimes referred to as a silent killer. It's more than just sadness or having bad day. It's a crippling and sometimes life- threatening illness that can pull people into despair and change their entire outlook on life.
n affliction, agony, anguish, discomfort, distress, hardship, martyrdom, misery, ordeal, pain, torment, torture. long-suffering. easy-going, forbearing, forgiving, patient, resigned, stoical, tolerant, uncomplaining.
Suffering in silence leads to trauma. Suffering in silence leads to taking our frustrations in negative ways. Suffering in silence only brings more pain and misery. But when we open up instead of hiding, things eventually get better.
There are many reasons people choose to suffer in silence: economics, stability, lethargy, loyalty… but as in all things, a certain degree of self-interest is important for your health and feelings of self-worth.
A silent sufferer is someone who appears happy, but may be hiding their stress or are struggling with a mental health condition without even knowing it. This often goes unchecked because there is a low perceived need for help—people view their situation as just that—a situation they have to deal with.
Research has found that people who received the silent treatment experienced a threat to their needs of belonging, self-esteem, control, and meaningful existence. This type of behavior reinforces the feeling that someone we care about wants nothing to do with us. It can feel as though you don't exist.
The silent treatment might be employed by passive personality types to avoid conflict and confrontation, while strong personality types use it to punish or control. Some people may not even consciously choose it at all.
Quiet people are more likely to be thoughtful and sensitive, but they're also less likely to get angry or frustrated quickly. They may have trouble expressing their emotions at first because they're not used to showing them in public or in front of other people.
When you hear the word introvert, you might think of someone who's shy or quiet and prefers to be alone. While that may be true for some introverts, there's much more to this personality type. Whether you're an introvert or an extrovert all depends on how you process the world around you.
Silence may be a part of our personality, certainly, but it may also be a coping mechanism that has prevented us from properly expressing and confronting emotions and feelings. We push the feelings down and replace them with substances to extinguish them.
Being left in silence can be extremely painful, as it involves the loss of connection, love, intimacy, and sometimes even family participation. It can also feel unfair and unkind, leading to anger and further fighting.
This lack of understanding leads to sadness. When there's a huge silence, people will naturally get time to look inside because there will be nothing outside at that moment. When they finally look inside, they can understand the cause of their issues and once they know the cause, they can work to overcome these issues.
Silence can be experienced as an aspect of depression. As discussed earlier, some mental health researchers and practitioners consider the silences of a patient an objective symptom of depression.
The Latin root of silent is silere, "be quiet or still."
subdued. adjective. quiet and slightly sad or worried.
Most psychologists indicate that it depends on the situation. When silence, or, rather, the refusal to engage in a conversation, is used as a control tactic to exert power in a relationship, then it becomes "the silent treatment," which is toxic, unhealthy, and abusive.
INTJs are typically very quiet and reserved unless they happen to meet someone who, like them, loves exploring theoretical concepts, analyzing possibilities, and dreaming up long-term goals. That said, they're not typically very verbal when it comes to discussing their feelings or people's personal lives.
Quiet people have power because they are willing to spend more time and energy on self-reflection, which helps to know oneself, practice self, stimulate potential, and improve self-personality.
Silent treatment abuse is a form of emotional abuse in which a person refuses to communicate with you in order to control or influence your behaviors. Taking time to cool down after an argument is healthy, but shutting off communication for a long time, especially in order to control another person, is a form of abuse.
If someone displays unmanageable emotions and easily flies off the handle, this is a serious red flag. Responding with uncontrollable rage or the "silent treatment" could point to abusive (physical or emotional) behavior in the future, says Trombetti.
The silent treatment, or stonewalling, is a passive-aggressive form of manipulation and can be considered emotional abuse. It is a way to control another person by withholding communication, refusing to talk, or ignoring the person.
The silent treatment is strikingly similar to gaslighting, as both flourish in power and control. In fact, some therapists call the silent treatment a form of gaslighting, used to cause personal uncertainty, and a sense of doubt when considering goals, self-views and worldviews.
Denial of trauma is a defense mechanism that protects you from emotional pain. Sometimes, however, healing is on the other side of it. Healing from all types of trauma is possible, even if it takes some time. For some people, the first step toward that recovery may be the most difficult one, though.
Why Women With PTSD Often Suffer in Silence (But You Don't Have To) Trauma can change your life in profound ways. While not everyone who experiences or witnesses a traumatic event will develop post-traumatic stress disorder (PTSD), those that do frequently suffer in silence.