Tuna is a good source of protein for people with kidney disease. When considering tuna, be sure to choose low-sodium canned albacore tuna. Tuna is also low in phosphorus and high in omega-three fatty acids, making it a healthy choice for people with kidney disease.
Potassium and phosphorus content varies with the fish variety–catfish, cod, orange roughy, sea bass and sole are among the lowest. Salmon contains higher amounts of potassium and phosphorus but can still be worked into a kidney diet by combining it with lower potassium sides and adjusting phosphorus binders if needed.
Fish and seafood
Broiling is a great cooking method to prepare fish or seafood and keep the dish healthy. Cod, flounder, halibut, whitefish, catfish, salmon, tuna steaks and shrimp are good choices for your kidney diet.
One study showed that consuming fish such as Florida pompano, red drum, spotted eagle ray, big-scale pomfret, Cortez flounder, largemouth bass, and Periche mojarra, is especially good for people with kidney disease. However, avoid or limit seafood that is rich in sodium, potassium, and phosphorus: Swordfish.
Tuna is kidney-friendly and an inexpensive source of protein. Make homemade tuna salad with yogurt instead of mayo and throw it into a pita for a delicious meal. Low-sodium chicken broth or bouillon cubes.
StarKist Selects® Chunk White Albacore Tuna in Water – No Salt Added (Can) Carefully hand filleted, this mild albacore tuna with low sodium content (only 65 mg per 4oz. serving) is a perfect protein choice for any meal.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Asian Food:
Dishes without sauces or with a light sauce are more suitable e.g. steamed whole fish, braised meats, crispy skin chicken, sweet sauces such as plum, lemon, orange, and sweet and sour may also be lower in salt.
Although shrimp has more cholesterol than other seafood, the amount is still reasonable for a kidney diet. Plus, there's practically no fat in a serving of shrimp. Look for fresh shrimp that has never been frozen, and check the labels for added phosphates or salt.
Carrots and the Kidneys
Research shows that beta carotene is one of the best nutrients for helping the kidneys flush out toxins. Beta carotene, which the body converts to Vitamin A, also has anti-inflammatory properties and is especially helpful for preventing and managing urinary tract infections.
For Chinese food
Choose lower-potassium vegetables such as snow peas, string beans, water chestnuts, bean sprouts and bok choy.
If you want to protect your kidneys, try to avoid eating fried foods as much as possible. Instead, opt for healthier alternatives like grilled or baked chicken or fish.
For tuna varieties, skipjack earns the Best Choice label from the FDA, while yellowfin and albacore receive the Good Choice label. The FDA suggests avoiding bigeye tuna, which has the highest levels of mercury. Before consuming canned tuna, it is best to consult with your doctor if you have any questions or concerns.
Give Canned Products High in Sodium a “Rinse” - This lowers sodium content. By rinsing foods, such as tuna, vegetables, and beans before using, sodium is removed. Lower the Fat - Choose fat-free or 1% low-fat milk, soy milk, or nut-based milk products, such as yogurt and cheese.
If you're concerned about limiting the amount of mercury you consume, and if you've eaten no other fish during the week, Consumer Reports says up to 12 ounces a week of Bumble Bee Chunk Light, Chicken of the Sea Chunk Light, Safe Catch Wild Elite, and StarKist Chunk Light tunas are the safer choices among the products ...
Yes, these exotic mushrooms work as a superfood for the kidneys as they are loaded with minerals of B vitamins, copper, manganese, and selenium. Apart from that, these fiber and protein rich mushrooms make for a healthy alternative for kidney patients and people following a diet to improve renal health.