Applesauce is a good choice after your tooth extraction because it will add some fiber to your diet. After the first day, you might try mashed potatoes, mashed sweet potatoes, scrambled eggs, oatmeal, pancakes, and broth-based soups without large chunks of meat. Eat these foods lukewarm, not hot.
Normally, you should avoid solid food for just 24 hours after your oral surgery, after which it may be okay to eat it again. It's very important to talk to your dentist about specific eating instructions, as it depends on the type of treatment that you have received as well as your own individual healing time.
What to eat the first 24 hours after tooth extraction: It is usually safest to eat only liquids or soft foods for the first 24 hours. This might include items like yogurt, pudding, soup, applesauce, gelatin, and ice cream without any crunchy pieces.
Bread is typically tough to chew after wisdom tooth removal and you are generally recommended to avoid any foods that could get stuck to your surgery site. Crackers and breads are notorious for getting stuck on teeth and stuck in the mouth and that can only cause trouble post oral surgery.
We do not recommend dairy products such as yogurt, ice cream, or milkshakes on the day of surgery as nausea and vomiting may develop in conjunction with the anesthetic and pain medication.
Soft serve ice cream is the best option but remember that this is not the time for candy toppings or sprinkles that can get into the healing gums and cause complications. It is also important to remember to rinse your mouth out after eating to avoid any sugar buildup.
While every patient heals at a slightly different pace, most people can begin drinking small amounts of coffee around 5 days after an extraction. If all goes well, within two weeks any swelling should subside and your mouth should be mostly healed. At that point, you can return to drinking your normal amount of coffee.
Rest. It is crucial to get adequate rest after your tooth extraction. Avoid strenuous activity and any tasks that require you to bend over or lift heavy objects because this can increase the blood pressure in your head, leading to bleeding at the surgical site.
Avoid milk products (shakes and yogurt) for the first day if you had sedation. Milk products can cause nausea following sedation. Keep your body hydrated by drinking plenty of fluids, but do not drink through a straw for at least 5-7 days.
Aside from applying ice packs on your face and cheeks after the surgery, you should also drink ice cold water. Ice does not just reduce swelling, but the coldness is also a great pain reliever, numbing the area of your mouth that is affected.
The reason for waiting until the next day is because the acidity from the coffee can interfere with the blood clotting process, which would delay wound healing and encourage continual bleeding. If the bleeding from the extraction site won't stop, it may be because you're having a cup of coffee!
Avoid tough or crunchy foods, such as pizza, rice, popcorn, and hamburger. Avoid spicy and acidic foods. Most patients may resume their normal diet 7 days after surgery.
After your wisdom tooth extraction, you should avoid consuming hot coffee, tea, and other hot drinks for 24-48 hours. The heat from these liquids can irritate the surgery site and damage the healing process. Instead, go for a cold coffee or ice tea.
After an hour or so, once the blood clot is formed, it's vital for any recovery process that you keep hydrated, so drink plenty of water. Be careful not to swish it about too much in your mouth and avoid drinking through a straw – any sucking action will disturb the newly formed blood clot.
One of the best foods to eat after tooth extraction surgery is scrambled eggs. They are high in protein and other vitamins and minerals that are good for your body. Also, try to eat Omega-3 enriched eggs because omega-3 fats help to aid in recovery. Luckily, scrambled eggs are easy to chew and swallow.
Eating an ice-cream after the procedure acts as a cold compress for your swelling. When you eat ice-cream, the blood vessels around the extracted tooth narrow down. The constriction of the blood vessels prevents them from carrying a lot of fluid to the surrounding tissues of the extracted tooth.
Whether eating a liquid diet or a soft diet after surgery, you can balance your meals to ensure you are getting adequate nutrients. Adequate dietary protein will aid in your healing process. Therefore, have protein as part of each meal, no matter the consistency.
Vegetables: soft cooked carrots, green beans, chopped cooked spinach, cooked zucchini without seeds, well-cooked broccoli florets, etc. Fruits: cooked, peeled apples or applesauce, bananas, avocado, peeled ripe peaches, cooked pears, puréed fruits, etc. Eggs: cooked whole eggs or egg whites, egg salad.
The total tooth extraction healing time depends on the location of the tooth and the type of extraction performed, but you can expect it to fully heal in seven to ten days. In the case of more complicated extractions, healing time maybe two to three weeks.