Water, tea and milk are healthy beverages for anyone healing from oral surgery, but you have other nutritious options. Oral and maxillofacial surgeons recommend: Fruit smoothies made with protein powder or Greek yogurt. Nutritional supplement drinks, such as Boost or Ensure.
Some of the good things to drink after oral surgery include apple juice, sprite or ginger ale. Milk is also a good drink to include in your diet.
DRINK WATER
Sip on a little more water than your normal daily amount to flush food particles away from the affected area. Drinking fluids following oral surgery will also speed up the healing process and help to prevent conditions like dry socket. However, when drinking liquids, do so by sipping on a cup or bottle.
Drink plenty of water: Dehydration can impede healing, so staying well-hydrated is important after surgery. Drink eight glasses of water per day or more if you're thirsty. Avoid sugary drinks like soda, alcohol, coffee, and tea. These can all lead to dehydration.
Drinking tea and coffee after tooth extraction can be beneficial for several reasons. For starters, these beverages can help to reduce inflammation and pain. The anti-inflammatory properties of tea and coffee can help to reduce swelling and discomfort in the area, allowing the patient to heal more quickly.
Don't: Drink Carbonated Beverages or Alcohol
Both alcohol and carbonated beverages can damage the clot in your extraction site and cause complications, so avoid drinking them for at least four days after your extraction.
specific liquids or foods allowed are:
Milk and milk products: Milk (all types including buttermilk, soy, rice, almond, and cow's), milkshakes, pasteurized eggnog, smooth ice cream, frozen yogurt, custard, yogurt without fruit and pudding. Vegetables: All vegetable and tomato juice. Fruits: All juice and nectar.
Keeping your mouth clean with salt water prevents infection by keeping bacteria and food particles away from the open wounds. In addition to keeping your surgical sites clean, salt water rinses following wisdom teeth removal can alleviate discomfort by reducing swelling and help freshen your breath.
Broth-based or blended soups are great following wisdom teeth removal because they do not require chewing and do not contain anything that can damage the extraction sites.
Yogurt is a nutritious high-protein food you can enjoy after dental surgery. It has a smooth and creamy texture that may help soothe and numb your mouth.
Additionally, dairy products are harder for your body to digest as they contain casein protein, which slows down digestion significantly and increases inflammation throughout the body. This can delay the healing process and cause more discomfort.
If you have sockets that are healing, sucking a drink through a straw could dislodge the clot. The pressure of sucking on a straw can pull out the stitches and the clot, causing a dry socket. It's ok to enjoy a smoothie or milkshake, just use a spoon instead of a straw.
One of the first things you should ingest after surgery is clear liquids. These include water, soup broth, and fresh juice. You can add some full liquids as well, such as yogurt, and creamy cereals or soups. Even coffee and tea are fine in moderation, with or without milk or cream, depending on your dietary needs.
Healing Food Containing Amino Acids
Arginine is an amino acid that helps increase blood flow and oxygen to the wound. This results in increased collagen formation and reduced inflammation. Foods high in arginine include pumpkin seeds, milk, yogurt, and cheese.
Reduce and control inflammation by eating foods rich in omega-3 acids such as fatty fish like salmon, halibut or mackerel, as well as fish oil, flax and flaxseed oil, hempseed and hempseed oil, and walnuts and walnut oil. Spinach.