Dr. Kikam recommends choosing a 100 percent pure
Slugging is usually done with a petrolatum-based occlusive, such as CeraVe Healing Ointment. Occlusives used for slugging create a physical seal over the skin that traps in moisture and prevents transepidermal water loss.
I don't recommend slugging for oily or acne-prone skin. Although petroleum jelly products are non-comedogenic, they can trap bacteria and dead skin cells worsening acne. Never slug when using active ingredients such at retinoids, salicylic, glycolic or lactic acids. (Save those for nights when you aren't slugging).
It may help retain moisture, repair the skin barrier, and reduce signs of aging. To slug, cleanse your skin, apply a thin layer of Vaseline or similar product on damp skin, leave it overnight, and wash it off in the morning.
She went on to say: "If you are not acne-prone, some good products you can use for slugging are CeraVe healing ointment and Aquaphor." Echoing King's advice, Jaliman also recommends using a product that hydrates, moisturizes and protects all in one: "Personally, I would recommend using a thick cream such as CeraVe ...
Vaseline® Healing Jelly Original
However for slugging, you want a thick, sticky product (an occlusive) and not a thinner lotion. To get the benefits of different moisturizers, try applying humectants and emollients under occlusives.
(OPTIONAL) Apply hydration, like a gentle serum or moisturizer. Dr. Marchbein says you can use products with hyaluronic acid or any hydrating moisturizer underneath your slugging layer, but she doesn't think it's mandatory. If you do go for it, she recommends keeping it gentle.
Slugging, as the trend is called, involves cleaning and moisturizing one's face, and slathering a layer of occlusive ointment, like Vaseline or Aquaphor, on top. The oily top layer “locks in” moisture so that it can more deeply penetrate the skin while you sleep.
Slugging should be the last step in your night-time skincare routine, so save it for after cleansing, using treatments like serums and applying your usual moisturizer. Once you've applied the other products in your skincare routine, "apply a thin layer of petrolatum-based ointment like Vaseline or Aquaphor," Dr.
Henry recommends petroleum-based products. “They are not breathable and will lock in moisture to your skin. I recommend Vaseline, Aquaphor, or CeraVe Healing Ointment.” “Look for occlusive ingredients such as petrolatum and lanolin to effectively create a protective barrier over your skin,” says Dr.
As we age, our skin barrier can no longer repair itself, leading to fine lines, saggy skin, or wrinkles. While slugging can't prevent these conditions, it may help reduce their appearance.
Since it can be a little tricky to sleep while there's petroleum jelly all over your face, Amelia recommends investing in blackout curtains that will keep light from even entering your room. These will especially help if you normally wear an eye mask at night.
You can also slug using plant-based oils and butters. Possible ingredients to look for include Jojoba oil, squalane, coconut oil and shea butter. I would not recommend 100% oil for slugging since the oil will run off your skin, and instead the aforementioned oils should be an ingredient to form a thick cream or butter.
“As far as frequency goes, it's best to listen to your skin,” Nelson adds. If you have skin that tends to be dry, you may benefit from slugging daily. However, those with oily skin should consider slugging less or not at all, Dr.
Slugging should always be the final step in your skin care routine. Once you're finished with moisturizing, dermatologists recommend applying a thin layer of your occlusive of choice to your skin and letting the product do its work overnight.
The practice of “slugging” involves spreading a layer of an occlusive (typically a petroleum jelly like Vaseline, or a healing ointment like the popular ones made by Aquaphor or CeraVe) over the entire face while sleeping at night.
How Often Should You Slug Your Skin? It is recommended that you slug your skin once or twice a week, depending on the condition of your skin. Those with extremely dry skin can slug two to three days in a row and give it a break for two to three days before repeating the process.
For the dewiest and most luminous-looking skin, exfoliate your face (a lot) before you slug.
Slugging is when you use a petrolatum based product (like Bag Balm) to create a barrier between your skin and the outside world. It locks in your nightly skincare routine and acts as a layer of protection.
For best results, Dr. Que recommends using the slug life routine at night to ensure that your skin is as clean as possible before putting on your moisturizer. And Dr. Sisto says you can do it as frequently as every night if you wish.
Step 4: Wake up to beautiful skin
Wake up and wash off the Vaseline® Jelly with a gentle cleanser the next morning. Voila – enjoy beautiful, healthy skin! Slugging isn't a newly discovered phenomenon. It has been around for years.
If you usually wash your face come morning, go ahead and do so, but it's not necessary to wash off your slugging product from the night before, she says. Either way, be sure to admire your gorgeously glowy new skin.