Some studies have found that soaking your toothbrush in a 3% hydrogen peroxide solution or antibacterial mouthwash can help kill any bacteria that may be on it.
Although boiling water can be a bit harsh on the plastic of your brush, it does a great job killing the bacteria that builds up over time. Boil a small pot of water on the stove and dip the head of your toothbrush in the rolling boil for at least three minutes to kill most germs.
Mix 1/2 cup of water, 2 tablespoons of vinegar, and a 1/2 scoop of baking soda. Place your toothbrush in this for 30 minutes.
Mix 2 teaspoons of baking soda in 1 cup of water and soak your toothbrush in the solution if you don't have mouthwash. toothbrush in a 3% Hydrogen Peroxide (H202) solution that is changed daily. Use enough solution to cover the bristles. This can keep your toothbrush disinfected.
One common way to disinfect your toothbrush is through the use of mouthwash, like Listerine. You'll want to soak your toothbrush in the solution for at least 3 to 5 minutes at a time. After the specified amount of time, make sure you rinse your toothbrush thoroughly before use.
Vinegar is a wonderful natural cleaner, so put it to work disinfecting your toothbrush too. Add enough white vinegar to a small glass to cover the bristle end of your brush. Let the brush soak overnight to kill the germs. Rinse the brush well before the next use.
Place your toothbrush in a cup of ACV for 30 seconds, rinse thoroughly, then allow to dry before using. Soak in hydrogen peroxide: Deep-clean bacteria out of your toothbrush by letting it sit for 30 seconds in a cup of water with one teaspoon of a 3% (or lower) Hydrogen peroxide stirred in.
Clean Your Toothbrush with Vinegar
Although this biodegradable alternative cannot kill dangerous bacteria like Staph, vinegar can be an effective disinfectant against some bacteria and viruses, including the flu.
The thing is, each style has valid benefits: Wetting before softens toothbrush bristles and rinses off debris. Wetting after ensures the toothpaste melts into your toothbrush so it doesn't roll off. Not wetting your toothbrush means there aren't extra steps between applying toothpaste and brushing.
One expert, professor Damien Walmsley of the British Dental Association, said, “A dry brush will increase friction with the bristles while a wet toothbrush adds moisture and for most people, makes the experience more pleasant.
The fact of the matter is, it really doesn't matter what temperature of water is used.
Baking soda is a natural method to disinfect your toothbrush. Simply mix two teaspoons of baking soda into one cup of water and mix thoroughly. Soak your toothbrush in the solution for 15 minutes and then allow your toothbrush to air dry.
It's worth noting that you should never soak a toothbrush in mouthwash for longer than 15 minutes, and that shouldn't reuse said mouthwash for rinsing out your mouth. It's also not recommended to run your toothbrush through a microwave of dishwasher. The heat could warp the plastic on the brush and damage the bristles.
While some sources recommend putting your toothbrush in the dishwasher, boiling it in water, and using a UV sanitizing light, these methods can damage the bristles or the entire brush. Using the microwave to disinfect a toothbrush is also not recommended.
Trial #1 showed hydrogen peroxide and mouthwash both eliminated 100% of bacteria, hot water reduced bacteria by 71%, UV toothbrush sanitizer 31%, and salt water 16%. Trial #2 showed hydrogen peroxide and mouthwash again eliminated 100% of bacteria, followed by hot water (79%), UV sanitizer (34%), and salt water (12%).
Do you have to rinse out apple cider vinegar for hair? Yes! You should rinse your scalp and hair thoroughly after using apple cider vinegar.
Avoid apple cider vinegar products that require lots of chewing (like acidic gummies). And do not brush your teeth directly before or after drinking apple cider vinegar. Instead, wait for about half an hour. When you brush, be gentle (not too abrasive), use fluoridated toothpaste, and do not use a hard toothbrush.
Hydrogen peroxide.
Detach the brush head from the handle, and place it into a bowl/container. Pour the hydrogen peroxide over the brush head until it's completely submerged, then let it sit for at least 5 minutes. Rinse the brush head under hot water, and then leave it to dry in an upright position.
If you don't want to use multiple brushes or leave your toothbrush in the open air, you can use hydrogen peroxide overnight to clean the bristles. Simply put a little bit in a small glass and store your toothbrush with the bristles down in the peroxide.
They get not only get cleaned, but they also get sanitized, killing and removing and germs and bacteria that might be stuck on them. By putting your toothbrush in the dishwasher, you're allowing the same process to happen, a thorough cleaning and disinfecting, removing all harmful bacteria.
Your hot, humid shower is the kind of environment that bacteria loves. So storing your toothbrush in there around the clock is a bad idea according to Craig, “Because it gives bacteria plenty of time to accumulate and grow while it's being stored in there.”
Mix 2 teaspoons baking soda in 1 cup of warm water and soak your toothbrush for 15-20 minutes. If you don't want to use baking soda, use salt. Baking soda is a salt and both will achieve the same results.