Heparin and warfarin are 2 types of anticoagulants that are used to treat DVT. Heparin is usually prescribed first because it works immediately to prevent further clotting. After this initial treatment, you may also need to take warfarin to prevent another blood clot forming.
DON'T stand or sit in one spot for a long time. DON'T wear clothing that restricts blood flow in your legs. DON'T smoke. DON'T participate in contact sports when taking blood thinners because you're at risk of bleeding from trauma.
It is important to start treatment right away for DVT. It takes about 3 to 6 months for a blood clot to go away.
For patients with symptomatic acute DVT and a large clots, a minimally-invasive procedure known as DVT thrombolysis is commonly performed to rapidly reduce symptoms and remove the clot from the deep veins. DVT thrombolysis involves inserting a small catheter into the leg using ultrasound and x-ray guidance.
Exercise can help improve blood flow in the body, and this can be particularly helpful in preventing blood clots from forming. Regular exercise can also help in breaking down existing blood clots. Low-impact exercises such as walking, cycling, and swimming are recommended as they are less strenuous on the body.
Stay Hydrated
Dehydration contributes to the development of sluggish blood flow and blood clots. NYU Langone doctors advise drinking 8 to 10 8-ounce glasses of water each day for optimal blood flow. It's especially important to do this when your mobility is limited for long periods, such as while traveling.
Eat natural pineapple or take a nutritional supplement with bromelain. Increase your intake of other foods and drinks that may help dissolve blood clots such as garlic, kiwi, kale, spinach, red wine, and grape juice. Drink more water.
Elevate your legs above the level of your heart.
Elevate your legs when you sit or lie down, as often as you can. This will help decrease swelling and pain. Prop your legs on pillows or blankets to keep them elevated comfortably.
Following a DVT, your leg may be swollen, tender, red, or hot to the touch. These symptoms should improve over time, and exercise often helps. Walking and exercise are safe to do, but be sure to listen to your body to avoid overexertion.
These drugs, also called anticoagulants, are the most common treatment for DVT. They can keep a clot from growing or breaking off, and they prevent new clots from forming. But they can't thin your blood, despite their name. And they won't get rid of an existing clot.
Because you are taking a blood thinner, you should try not to hurt yourself and cause bleeding. You need to be careful when you use knives, scissors, razors, or any sharp object that can make you bleed. You also need to avoid activities and sports that could cause injury. Swimming and walking are safe activities.
You can have recurrent DVT while on anticoagulation, but your chances go way down. Some studies show about 2% to 5.5% of people with either DVT or PE have a recurrence within the first 3 months of treatment. Ask your doctor about risks and side effects.
For years, if you had a DVT, your doctor would order bed rest. This was thought to lower the risk of a clot traveling through your bloodstream to your lungs. But recent research suggests that bed rest doesn't help people with DVT and that it may be fine for you to get up and move around.
Sitting for a long time, such as when driving or flying, increases the risk of DVT . So does long-term bed rest, which may result from a lengthy hospital stay or a medical condition such as paralysis. Injury or surgery. Injury to the veins or surgery can increase the risk of blood clots.
If you are currently being treated for DVT, do not massage your legs. Massage could cause the clot to break loose. If you are scheduled for surgery, ask your surgeon what you can do to help prevent blood clots after surgery. Stop smoking.
Bed rest has been considered as the cornerstone of management of deep vein thrombosis (DVT) for a long time, though it is not evidence-base, and there is growing evidence favoring early ambulation.
Background: Traditionally, many patients with acute deep vein thrombosis (DVT) are treated not only by anticoagulation therapy but additionally by strict bed rest, which is aimed at reducing the risk of pulmonary embolism (PE) events.
Sitting still for 4 or more hours slows down the blood flow in your legs. This makes your blood more likely to clot. And for the next few weeks, your blood clot risk stays higher than normal.
The skin around painful areas or in the arm or leg with the DVT may feel warmer than other skin. Trouble breathing. If this happens, it could mean that the clot has moved from your arm or leg to your lungs.
The Importance of Exercise if You Have DVT
Studies show that exercise also can improve symptoms of DVT, including swelling, discomfort, and redness. Physical activity can also make you feel more energized. If you have DVT, being active is especially important for your legs. That's where blood clots usually form.
Sitting for too long can cause deep vein thrombosis (DVT), for example on a long plane or car trip. A deep vein thrombosis is a blood clot that forms in the veins of your leg.
To lower your risk of DVT, steer clear of these foods: Refined, processed foods like white bread, white rice, crackers, french fries, sugary cereals, pastries, pre-packaged food, and fast food. Sodas and other sugary drinks.
Citrus Fruit
Vitamin C is an essential nutrient for staying healthy and citrus fruits are an excellent way to include it in your diet. Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation.