This can take anywhere from 5 to 7 days before you can return to work and 4 to 6 weeks before you can get back to physical activities, such as exercise. A long-term recovery typically lasts 3 months.
Swelling usually starts to go down by the end of the first week but wearing the compression garments should continue until week four or as otherwise directed. Some degree of swelling may last for as long as six weeks, but within a few days, you should be comfortable enough to return to work.
Soreness and bruising typically peak about 3 to 5 days post-op and then begin to diminish more each day. My patients go home with a compression garment over their bandages, which provides support and protection, helps decrease swelling, and encourages better long-term liposuction results.
We recommend our patients plan to take at least one week off from work after having liposuction. The first 1-2 weeks of recovery after the procedure is when you will experience the most discomfort and swelling. Swelling will likely get worse throughout the first week, so take it easy and listen to what your body needs.
The First 72 Hours. After you are home from the procedure, it's important to lay down and rest. You'll have a compression garment to wear and there may be small drains placed at the surgical sites to keep fluid from building up. Dr.
Like other surgical procedures, liposuction causes swelling, which makes it difficult to see results. Instead of looking trim and toned, post-operative swelling may cause you to look as though you are retaining water.
What Are the Best Ways to Reduce Lipo Swelling? Doctors recommend several best practices to help keep swelling down after your liposuction procedure. These include wearing your compression garment, using ice packs in affected areas, staying hydrated, and in some cases, massages.
How soon after surgery can I return to my normal exercise routine? While walking can begin right away, patients must typically wait 4-6 weeks before returning to their pre-surgery routine. Follow the above guidelines and slowly build pace and intensity.
Liposuction can reduce belly fat and slim your stomach better than any other procedure available (and better than any “one quick tip,” wrap, or waist trainer). Incorporate diet and exercise to take your results even further.
Manually Massaging Skin – Lymphatic massages, do more good than you may have thought. Manual massage, utilizing machines or devices can also be used, helps with moving the fluid around faster. Using this massage technique improves lumps/bumps that are due to scarring and swelling.
As with any diet, fruits and vegetables are recommended, especially dark leafy greens. Other good foods include red onions, broccoli, pineapples and apples, and capers to decrease swelling faster. These provide your body with essential vitamins to help you heal and fight infection. Omega-3 fats.
You should start taking several short walks throughout the day within one to two days of liposuction. This helps to improve circulation, reduce swelling, and speed the recovery process.
Ultimately, the most you can lose with liposuction is likely to be about two dress sizes, which is a significant change. This is why so many patients in The Woodlands choose liposuction to help enhance their body shape.
YOU MAY LOOK WORSE BEFORE YOU LOOK BETTER.
“With liposuction, the final results can be seen about six months a er the procedure was performed.” It can also take months for the skin to redrape, which can leave it looking lumpy or bumpy in the interim. “Most people have a nice smooth result,” adds Dr. Ciaravino.
Answer: Liposuction Recovery
The body expels swelling in various ways and some fluid is absorbed and eventually excreted with your urine. Try to stay patient and positive and follow up with your plastic surgeon.
After liposuction, avoid staying stationary, taking blood thinners, vigorous exercise, and spending a long time in the bath. Other important things to remember after surgery is to stay hydrated and wear a compression garment as often as possible.
Stay Hydrated
Maintaining proper hydration is critical to prevent dehydration during recovery from liposuction. Typically, one should drink approximately eight glasses of water daily; however, after liposuction, your water intake should consist of 10-12 glasses daily.
Week One to Week Three
The majority of your discomfort and swelling will occur during the first 1 to 3 weeks following liposuction surgery. Once the first week has passed, however, you will notice that you begin to feel a little bit better each day.
The sensation is not painful, but it is soreness, similar to what you would feel the day after an intense workout. The soreness is usually accompanied by bruising, swelling and water retention. Severe pain is very unusual after liposuction, and may indicate a rare complication.
The FDA has approved liposuction to remove up to 11 pounds of fat which is equivalent to five liters. Technically, you can lose a maximum amount of 11 pounds of fat post-op, but that isn't a standard that everyone who chooses this procedure should use as a standard.
Everyone heals at a different pace, so recovery time varies on the patient. It takes the majority of patients between three to five days until they can return to office work or other types of sedentary jobs. If their job is more physically demanding, then a week might be more realistic.