Bathrooms and kitchens are known as 'wet areas'. These often take the most time to clean. That's why they should be first in the order you clean your house.
The most important part of your home to always keep clean is your kitchen and living room area. Because you need it nice and tidy for any surprise visits. And very simple to keep up with tidying up your home is by always starting the day with making your bed.
Basically, you can choose either the bathroom or the kitchen first to start cleaning your apartment. Knoll recommends starting from the room that's furthest away in the home, then moving forward room by room until you reach the door.
If you don't clean your house, it might mean you are busy and have little time to clean and organize. It might be a sign that you have too much stuff. Or it might be the result of having young kids in the house who are usually not motivated to clean up after themselves.
Messy house syndrome, also called “Diogenes syndrome,” might be more commonly known as “hoarding.” Those with messy house syndrome might be called “messies” or “hoarders.” They struggle to clean up or declutter their home due to underlying physical or mental health issues.
A sense of despair, sadness, and hopelessness often comes with depression. As a result, teens may feel that there's no reason to expend effort to keep their personal space neat and organized. Disregarding personal grooming and cleanliness is a common symptom of depression.
A recent study by the Association for Psychological Science showed that messiness and cleanliness have different benefits in terms of education and productivity. Participants who worked in messy rooms were more likely to have more creative and interesting ideas compared to their clean-room counterparts.
Because cleaning the bathroom is time and labor intensive, making it the first room you clean is a good idea. Afterward, all your other chores will seem easier. If you save the bathroom for last, you may be so tired from all your previous cleaning that you may not be as thorough as necessary.
Clean as You Go
One key secret to keeping a clean home is to clean as you go instead of waiting until your home looks like a bomb went off! Yes, this sort of means you're constantly cleaning, but when it just becomes a habit you won't look at it as cleaning.
How regularly should you clean your room? Keeping on top of mess for around 15 minutes a day is, say experts, the ideal. They then suggest dedicating more time for a thorough clean once a week or twice a month, depending on need.
Most people are on a three-to-four week cleaning cycle, all things considered. On average, men wait a week longer than women to clean their bedrooms. Men clean their bedrooms every 30.04 days vs. every 23.59 days for women.
Here are some reasons why not cleaning enough can make you unhealthy: Polluted air vents and untidy filters can contaminate the air. Soiled sheets and bedding can cause skin rashes and irritations. Dust mites can trigger allergies, asthma, and other respiratory issues.
Clean each room from top to bottom.
Follow the top-to-bottom rule of cleaning every room, and knock dust and debris from curtains, bookshelves, lampshades, and mantles onto the floor as you work your way down, says Leslie Reichert, aka The Cleaning Coach, then vacuum it up after.
The next time you feel overwhelmed by cleaning or tidying, try setting a timer for 15 minutes (or 10—whatever seems doable!) and tell yourself you only have to clean for those 15 minutes, after which you can stop and do something enjoyable, like watching a TV show or eating a delicious snack.
Rule #1: Clean Up Messes Immediately
So, whenever you make a mess, you want to clean it up as quickly as possible. Right away is ideal. If your space is clean, you're more encouraged to keep it clean. Alternatively, if you have little messes everywhere, a little bit more here or there doesn't make much of a difference.
Having an clean house can make you feel happier – yes, really. A study by psychologists Saxbe and Repetti found that people who describe their home as 'cluttered' and filled with 'unfinished projects' were more depressed, fatigued and stressed than those who describe their home as 'restful' and 'restorative'.
"If you're depressed or overwhelmed with life you may feel you don't have time to clean/organize, you may feel you don't deserve a clean space or you may be so preoccupied with other things you don't even notice how messy your room has become."
Clutter and mess can create more stress and anxiety, but by cleaning, organizing, and reducing the clutter, people are able to take control of their environment and create a more relaxing environment that helps them focus better on the more pressing issues in their lives.
A messy space could indicate creativity or someone who is too busy but a messy space could also indicate further issues like anxiety or ADHD. Clutter and mess can consciously or unconsciously affect you mentally,' warns Jamie Hord, CEO, and founder of Horderly Professional Organizing.
People with ADHD who have a hard time keeping things tidy usually aren't being lazy or thoughtless. They have trouble with a group of skills needed to tackle cleanup tasks and stay organized. These skills are known as executive function.
You may find your messiness is a result of your depression, lack of self-love, low energy, feelings of stress, or anxiety. Messiness can also be a sign of an underlying problem such as ADHD or bipolar disorder.