Not all forms fit neatly into categories either, but some of the most common types of insecurity include relationship insecurity, social insecurity, body image insecurity, job insecurity, and insecurity of basic needs.
The top three causes of insecurity include: Fear of failure and rejection. Social anxiety and lack of confidence. Insecurities rooted in perfectionism.
1. BEAUTY. Beauty is by far the biggest insecurity women report.
Insecurity is the feeling of uncertainty and doubts towards your abilities, qualities, values, personality, and self-worth. The thing that fascinates me the most about our deep insecurities is that it comes in all forms. It can be personal, social, with our family, or with our partner.
A person who looks in the mirror and suffers to do it, is beautifully insecure. Yet, people who rarely look in the mirror and who are indifferent to their impact on others because they believe they are perfect in the relationship, may be insecure in a pathological way.
The intense need for reassurance and lack of confidence are the clear signs of an insecure guy. He's likely to ask you a lot of questions about himself as he wants you to praise him. He is very concerned about his appearance.
The study also found that the younger the generation bracket, the earlier the insecurities. While the average American recalls those feelings first striking around age 13 or 14, it's actually the teens who are currently aged 13 to 17 who recall feeling anxiety about their looks around age nine or 10.
A common source of insecurity is body image. Many people feel insecure about the way they look and question whether they measure up to an imposed ideal. There is no necessary connection between actual body health or appearance and body insecurity. People of all body types can experience this type of insecurity.
A root fear: Overthinking stems from a particular insecurity or root fear. This insecurity may be from childhood, a past relationship, or general low self-esteem or trust issues.
Insecurities can come from many circumstances – such as poor academic scores, stressful life experiences, abusive relationships, chronic health conditions and mental issues, among others. But these past circumstances don't have to rob you of your present… nor do they have to create anxiety concerning the future.
A major cause for a person to gradually become insecure is his/her share of bad experiences. They could be around broken trust, cheating, disturbed childhood, traumatising episodes in school, feeling of not being loved enough, ignorance, etc. A sort of a fear sets in no matter how strong you try to project yourself.
Insecurity is a normal human emotion for people of all ages and backgrounds. Everyone feels insecure sometimes, whether it's due to their appearance or performance at work or school. Body dysmorphic disorder (BDD) and insecurity are two different things.
Go out with your girlfriends
This makes them feel insecure. Dress up sexy and go out for a date night with your friends. When you hang out with your friends, do not answer your man's calls immediately. Answer after 3–4 calls, and talk to him briefly.
Insecurity fuels a lack of emotional confidence and security, which can lead to major issues in a relationship. It's also worth noting that this is not the same thing as a lack of trust. "You may have all the trust in the world that your partner isn't going to cheat on you but still feel insecure," says Jeney.
Face/ Skin
One of the biggest insecurities people can develop throughout their lives is how one's face looks; acne, oily skin, moles, freckles or even scars are marks that can lead people to think they're unattractive and therefore feel insecure.
While feeling insecure is natural, problematic behaviors can develop when people consistently attempt to conceal or compensate for their self-doubt. Insecure types are extremely risk averse and unproductive. Some can be downright nasty or display abusive behaviors.
It can cause us to be suspicious of people and it can cause us to put expectations on others that are impossible to live up to. Insecurity is a major turn off in relationships for several reasons. When someone is insecure, he or she needs constant reassurance of love and acceptance.
Sometimes an infant or young child fails to bond with his or her caregiver creating an attachment disorder. On the flip side, over-protective parents may inhibit a child's natural curiosity to discover and experience things on their own, thereby lowering their self-confidence and creating insecurity.
Emotional insecurity or simply insecurity is a feeling of general unease or nervousness that may be triggered by perceiving of oneself to be vulnerable or inferior in some way, or a sense of vulnerability or instability which threatens one's self-image or ego.
Relationship insecurity means you're unsure and unconfident about your relationship. It's a deep belief that you just aren't good enough for your partner, that you don't deserve love or one of many other limiting beliefs that cause you to feel anxious. You may doubt your own value and have a low sense of self-worth.