Introversion is a personality type characterized by traits such as reserve, passivity, thoughtfulness, and a preference to keep emotional states private. Introverts are most comfortable interacting in small groups and with one-on-one relationships and are energized by spending time alone.
An introvert is a person with qualities of a personality type known as introversion, which means that they feel more comfortable focusing on their inner thoughts and ideas, rather than what's happening externally. They enjoy spending time with just one or two people, rather than large groups or crowds.
Weaknesses: social anxiety, shyness, navigating a predominantly extroverted world.
The term extrovert describes one aspect of a personality dimension that is characterized by an outgoing and expressive pattern of behavior and social interaction. Extroverts tend to be gregarious, assertive, warm, active, excitement-seeking, and positive. 2.
INTPs and INTJs are typically seen as the most introverted types. They both enjoy reflecting on their own thoughts and ideas. It's important for them to have time and space away from others in order to truly engage with their inner world.
Preferred Activities. Introverts enjoy activities they can do alone or with just a few others. So, it's not surprising that so many introverted, gifted children love to read. They also tend to prefer activities that allow for creative expression, like creative writing, music, and art.
Being an introvert is naturally attractive because others can trust them with their secrets and vulnerabilities. The type of confidence people have in introverts makes them stand out from the crowd.
At the university level, introversion predicts academic performance better than cognitive ability. One study tested 141 college students' knowledge of twenty different subjects, from art to astronomy to statistics, and found that introverts knew more than the extroverts about every single one of them.
The idea focused on where people derive energy: Introverts tend to focus inwards; they need quiet time with their own thoughts and feelings to recharge. In contrast, extroverts get energy from spending time with others.
They'll still have an introverted temperament, and they'll need time to recover from being extroverted. She adds. So, even if an introvert refines or change their behavior to become more extroverted, they are likely to revert to their natural ways when they are anxious, tired, stressed, or exhausted.
Introverts get annoyed when people don't understand their need for alone time. Even worse is when someone they love takes their need for alone time personally. For example, an extrovert may assume their introverted loved one doesn't want to spend time together because they need alone time.
Individuals with an introverted personality type are also often known to be perfectionists and very self-critical. Such characteristics can leave individuals feeling unsatisfied with themselves and with their lives. It can also lead to stress, mental and physical exhaustion, as well as mental health issues.
Humility, an introvert's greatest strength
[14] Humility allows introverted leaders to innovate because they are typically more open to new ideas and suggestions. They listen better and are less likely to follow the first idea that is offered.
Introverts tend to prefer deep and meaningful relationships over a large social circle. Being an introvert, you know only too well how to spend time alone. But it's also important to have social interaction—it might just look a little different to someone who's an extrovert.
Introverts are loyal and devoted friends.
People are attracted to loyal and devoted people. While introverts may not always realize it, this is a trait most people find attractive in them. Their loyalty isn't just attractive to the recipients of that devotion, but to anyone who observes them.
Introverts tend to experience more anticipatory anxiety and anxiety disorders than extroverts. Anxiety typically means your stress response is constantly activated, even if there's no clear cause for it.
A 2020 study published in the Journal of Research in Personality found that people can't really change their personality. The researchers suggest that even if you, for example, adopt some extroverted behaviors, you'll fall back on your original introverted ways when you are exhausted, tired, stressed, or anxious.
Unlike Extraverted Thinkers, who direct their decision-making outwards and tend to be active and assertive in the world around them, Introverted Thinking individuals are focused on their own thoughts and ideas. Introverted Thinking types usually spend a lot of time in their own heads.
Are you born introverted or is it something you become over time? Introverts likely develop due to a combination of both nature and nurture. The way that your body's physiology responds to the outside environment plays a critical role in determining your level of extroversion and introversion.
In 2011, research by psychologists Jennifer Grimes, Jonathan Cheek, and Julie Norem broke introversion into four main types: social introvert, thinking introvert, anxious introvert, and restrained introvert.
Two of the key traits of introversion, listening to others and quiet reflection, can make them good at leadership. After all, it takes a listener to gather customer feedback and employee observations, and a critical thinker to put together common elements that may result in a new business opportunity.
“Most introverts need to think first and talk later.” When it comes to sex, this means that introverts are observing and dissecting everything that's going on, which is just as tiring as the physical act itself.
They're good listeners
Introverts are naturally adept when it comes to actively listening, according to Buelow, who identifies as an introvert herself. “We tend to be the friend or colleague you can call on when you're upset or you have good news to share,” she says.
They are quiet so they can hear their inner “loudness.”
Introverts need to attend to their inner world throughout the day in order to process everything. Otherwise, everything will stack so much — to the point that it causes a discordant inner noise (so to speak), which can lead to the introvert being overstimulated.