Which Country in the World Consumes the Most Eggs? There are lots of people who enjoy consuming eggs, but there is one country that consumes more eggs than just about any other place on Earth. Per person, Japan consumes the most eggs every year. The average person in Japan eats about 320 eggs per year.
Based on a comparison of 165 countries in 2020, Netherlands ranked the highest in egg consumption per capita with 22.2 kg followed by China and Mexico. On the other end of the scale was South Sudan with 0.020 kg, Angola with 0.070 kg and Dem. Republic of the Congo with 0.080 kg.
It is astonishing because there is no single country in the world with such a figure. Japan consumes 337 eggs per person/year, and Colombians are now at 334. Mexico was around the 380 figure since 2017, and that number moved up and down a few digits over the last five years.
Many Dongyang residents, young and old, said they believed in the tradition passed on by their ancestors that the eggs decrease body heat, promote better blood circulation and just generally reinvigorate the body. “By eating these eggs, we will not have any pain in our waists, legs and joints.
One thing you'll notice anywhere you go in China is the number of people who eat boiled eggs as a portable snack. Boiled, pickled, preserved, fried or stir-fried, the egg takes so many forms that it's unsurprising it is just about everywhere you look.
Jains abstain from eating eggs. Many Hindu and Orthodox Sikh vegetarians also refrain from eating eggs. An egg that naturally contains a spot of blood may not be eaten under Jewish and Islamic tradition, but eggs without any blood are commonly consumed (and are not considered to be meat, so may be eaten with dairy).
Eggs are still in and they've been in for centuries, as far as Asia is concerned, since eggs are a major staple of many Asian cuisines. That's right, not just one, but most of them, have recipes that include everyone's favorite breakfast component, and they're all equally incredible.
Eggs are also a great source of vitamins A, D and B12, as well as choline, a nutrient essential in many steps of metabolism. Except for its cholesterol content, one egg is a healthy option for breakfast lunch or dinner.
Laflamme also posited that their low cost compared with meat, the unprocessed nature of organic, free-range eggs, and the feeling of fullness that eating eggs can create, has caused us all to eat more eggs. They're also a great source of protein.
Australians consume 18.5 million eggs every day and farmers work around the clock to supply a range of eggs and egg products to suit everyone. Find out more about Australia's growing egg industry below.
Florida-based Fernando Torraca, also known as The King of Diet on TikTok, claimed he has been training for 19 years and part of that involved eating 100 eggs per day. “I eat 7 to 8 to 10 times a day, which involves a lot of protein,” he said.
According to Guinness World Records, Turkey has the largest per capita consumption of bread in the world as of 2000, with 199.6 kg (440 lb) per person; Turkey is followed in bread consumption by Serbia and Montenegro with 135 kg (297 lb 9.9 oz), and Bulgaria with 133.1 kg (293 lb 6.9 oz).
The country that consumes the greatest amount of chicken is the United States. Every year, the United States consumes approximately 15,000 metric tons of chicken, placing it significantly in front of the second-place region.
Is it OK to eat eggs every day? Because of their numerous benefits, it's OK to eat one whole egg, including the egg yolk, every day if you don't have cardiovascular disease and you do have a healthy level of blood cholesterol. Or you can mix two egg whites with every egg yolk to give yourself more protein.
Eggs are also a great source of heart-healthy nutrients like potassium, folate and B vitamins. Some research suggests that up to two eggs per day actually improves heart health. As with anything, moderation is important, especially if you enjoy eggs daily.
While the consensus among health authorities in Australia and the US is that an egg a day is fine — including for people with type 2 diabetes which raises heart disease risk — there are some dissenters.
Australian egg farmers produce 16.9 million eggs every day to feed the nation, which equates to 6.2 billion eggs each year! They're simply trying to keep up with demand, with Australians consuming approximately 247 eggs per person per year (up from 221 just 6 years ago).
Koreans believe eggs are a nutritious food, and often enjoy them hard-boiled for breakfast, in lunchboxes or even as a quick snack. In ancient times, eggs were actually hard to come by for regular peasants, and as such were usually reserved for children and head of the family.
Jainism. Jainism practices non-violence and has strict rules for the protection of all life. For this reason, they do not eat eggs, fish, meat or poultry.
The Europeans, on the other hand, don't wash their eggs in order to rely on this natural “cuticle” to protect from contamination entering the egg. Many European countries, like the UK, vaccinate their hens to prevent the transmission of salmonella when the hens lay eggs.
The only dietary restrictions specified for Christians in the New Testament are to "abstain from food sacrificed to idols, from blood, from meat of strangled animals" (Acts 15:29), teachings that the early Church Fathers, such as Clement of Alexandria and Origen, preached for believers to follow.