Unwashed fresh fruits and vegetables, especially leafy vegetables that can hide dirt and other contaminants. Unpasteurized fruit juice or cider. Raw sprouts like alfalfa sprouts. Raw or undercooked beef (especially ground beef) or other raw or undercooked meat and poultry.
Additional foods that should be avoided during or immediately following some cancer treatments include: Unpasteurized juice, cider, milk, yogurt or backyard eggs. Refrigerated duck, chicken liver or other meat pate, since the organs used are not always cooked through and may harbor campylobacter or other bacteria.
For most people the side effects were worst in the first few days after treatment, then they gradually felt better until the next treatment. Some said the effects were worse with each successive treatment. Most side effects don't persist and disappear within a few weeks after the end of treatment.
Some raw foods can contain germs that can hurt you when cancer or treatment weakens your immune system. Ask your health care provider about how to eat well and safely. Eggs can have bacteria called Salmonella on their inside and outside. This is why eggs should be cooked completely before eating.
"Cancer-fighting foods"
The list is usually topped with berries, broccoli, tomatoes, walnuts, grapes and other vegetables, fruits and nuts. "If you look at the typical foods that reduce cancer risk, it's pretty much all plant foods that contain phytochemicals," says Wohlford.
Researchers found in cells and in mice that a low-protein diet blocked the nutrient signaling pathway that fires up a master regulator of cancer growth.
Sip cold, clear liquids, such as ginger ale, iced tea, sparkling water, or fruit juice. Some people find sparkling water with a splash of juice soothes the stomach. Sip ginger tea. Avoid fatty, spicy, and sugary foods.
The American Cancer Society recommends a high-quality dark chocolate with at least 70% cocoa. The most advantageous way to eat dark chocolate without any added ingredients such as caramel, peanut butter, marshmallow, etc.
Products that are acceptable include those that are fermented such as cheddar cheese, acidophilus milk, buttermilk, yogurt, sour cream, low lactose milk (i.e. Lactaid), or those that are milk/lactose free.
Do not eat soft cheeses or cheeses with blue veins (such as Brie, Camembert, Roquefort, Stilton, Gorgonzola, and Bleu). Do not eat Mexican-style cheeses (such as Queso Blanco fresco and Cotija).
Choose desserts that aren't as sweet, such as yogurt, custard, pumpkin pie, fruit, baked fruit, fruit with cottage cheese, fruit crumble, plain doughnuts, or graham crackers.
The high level of monounsaturated fats in avocados is also relevant for cancer prevention. Studies have found monounsaturated fats to be inversely related to risk of oral and pharyngeal cancers (14), pancreatic cancer (15), and bladder cancer (16).
Cytotoxic T lymphocytes (CTL) are the cells that recognize and destroy cancer cells, and they're first activated in tumor-draining lymph nodes.
Citrus fruit, like grapefruits and oranges, may have a role in preventing certain cancers. One large study in Japan found that people who had citrus fruits or juices 3-4 days a week were less likely to get cancer than those who had them 2 or fewer days a week.
As well as selenium, eggs are also rich in lutein and zeaxanthin, which are powerful antioxidants. Lutein has been shown to inhibit cancer cell growth in breast and lung cancers, and zeaxanthin has been shown to reduce the risk of colon and prostate cancers.
Tyrosine kinase inhibitors (TKIs) block chemical messengers (enzymes) called tyrosine kinases. Tyrosine kinases help to send growth signals in cells, so blocking them stops the cell growing and dividing. Cancer growth blockers can block one type of tyrosine kinase or more than one type.
Greek yogurt has favorable profile
Greek yogurt has more CLA, protein and vitamin B12 and less calcium and natural sugar than regular yogurt. As such, Greek yogurt appears to have a somewhat more favorable profile overall than regular yogurt.
2-3 servings of whole grain bread, pastas, rice, etc. every day. Limit fat intake to 30% of calories (preferably less than or equal to 20% of calories) every day. Limit intake of simple sugars.