Eucalyptus – Eucalyptus oil is an anti-inflammatory germicide that helps soothe receding gums and helps stimulate the growth of new gum tissue.
Oil Pulling
What's more, it's an effective natural remedy for receding gums and gingivitis. To practice oil pulling, you'll need sesame oil or high-quality coconut oil. Simply swish a spoonful of oil in your mouth while pulling the oil between your teeth as well. Do this for 20 minutes and spit it out.
Ellie Phillips, DDS, often speaks favorably about oil pulling. However, she does caution against oil pulling for those with gum recession or sensitivity, as it may damage biofilm and pellicle proteins, which are critical for a healthy mouth. Thus, if you're using oil pulling for receding gums, do it only occasionally.
While your gums won't grow back on their own, surgical treatment can be used to replace the missing tissue, and restore both your appearance and your oral health. Gum grafting involves taking soft tissue from another part of the mouth and grafting it onto your gums.
Multiple studies have demonstrated that olive oil can help prevent periodontitis and protect the gums. Some of the studies have also concluded that olive oil can help prevent dental caries and aids in overall oral health. The positive effects of olive oil were seen when taken frequently.
The simple answer is, no. If your gums are damaged by, for example periodontitis, the most severe form of gum disease, it's not possible for receding gums to grow back. However, even though receding gums can't be reversed there are treatments that can help to stop the problem from getting worse.
Unfortunately, gum recession cannot be reversed. The tissue will not grow back but there are specific steps to take to keep the recession from getting worse.
Coconut oil, Sunflower oil, Sesame oil, and Olive oil are commonly used oils for the oil pulling activity. These are some of the natural ways to reduce gum pockets. They can help to minimize the unwanted bacteria from the mouth and keep the teeth clean.
In some cases, it may be too late for gum grafting to save the gums. If your gums are severely damaged, receding so far back that they expose the tooth's root, or if there is significant bone loss from advanced gum disease, gum grafting may not be able to restore them to their healthy state.
To fix receding gums, we can use a procedure called a gum graft. This is a minor surgical procedure that involves taking healthy gum tissue from another part of the mouth and attaching it to where the gums have receded, providing extra tissue to build the gums back up.
Eucalyptus oil has been used for centuries as a potent anti-inflammatory medicine, and when used in concentrated doses, has been shown to treat receding gums and even stimulate the growth of new tissue.
Switching to a toothpaste like Corsodyl Complete Protection Toothpaste can help stop and prevent receding gums.
Sugary items promote the overgrowth of harmful bacteria in the mouth, worsening gum recession or causing decay. Avoid donuts, candy, energy drinks, cake, and chocolate. Since gum recession exposes the tooth's roots and nerves, extreme temperatures from ice cubes or popsicles can cause your gums to be more sensitive.
Sensodyne Toothpaste
The top toothpaste available on the market that helps reduce sensitivity caused by receding gums is Sensodyne.
Direct Application – Some oils, like clove oil, can be massaged directly onto your gums. However, certain oils like eucalyptus oil should always be diluted with a carrier oil before you apply them to the soft tissues of your gums.
In periodontitis, the gum and connective tissues pull away, and a pocket forms between the tooth and gum that can collect bacteria. Over time, the bacteria cause further inflammation. If the gums recede too much, it may result in bone loss, which can cause teeth to loosen or fall out.
The Corsodyl mouthwash helps with bleeding gums as well as recession, and it prevents gum disease. It is the go-to brand for many people with gum recession. \ \ Corsodyl contains an active ingredient called chlorhexidine digluconate, an antiseptic that kills bacteria that aren't layered onto the teeth.
The research on oil pulling
One study involved 60 participants aged 16 to 18 with gingivitis who practiced oil pulling every day alongside brushing and flossing. There was steady improvement after day seven, and a 50% decrease in plaque formation and plaque induced gingivitis after four weeks.
Eucalyptus
It has anti-inflammatory properties and hence can relieve swollen gums. How: To use this remedy, mix one or two drops of eucalyptus with one or two tablespoons of water. Dip your toothbrush or fingers into this mixture and then use it to massage your gums gently. Rinse your mouth with water thoroughly.
Rinse orally as often as you'd like to build the gum strength. You can even use coconut oil to massage your gums. This will also help you build gum strength and may tighten the loose teeth fast.