Up to 10% of people will have tonsil stones in their lifetime. Good oral hygiene is the best way to prevent tonsil stones.
Tonsil stones are common. They rarely cause serious health problems. Many people have tonsil stones and don't even know they have them. You can treat them at home.
Anyone can develop tonsil stones, but recurring strep throat (tonsillitis), viral infections or sinus issues, poor oral hygiene, and the shape and size of your tonsils may put you at greater risk for developing them.
Some people may never get a tonsil stone, while others may get several a week without issue. Remember that just because you have bad breath doesn't mean you have tonsil stones. There are many causes of bad breath, and tonsil stones are among the less likely reasons.
People who have long-term tonsillitis are more likely to get tonsil stones. The only way to prevent them is to remove your tonsils. Good dental habits can help prevent tonsil stones. Brush and floss your teeth regularly to remove bacteria and keep things from getting stuck in your tonsils.
Tonsil Stones Are Not Necessarily Caused by Poor Oral Hygiene, but Practicing Good Care Can Help. A common misconception is that tonsil stones are caused by not practicing good oral hygiene. But the truth is that people who brush, floss, and take good care of their teeth and gums can still develop tonsil stones.
Causes of Tonsil Stones
Poor dental hygiene. Chronic mouth breathing (during the day or at night) Deep crevices (crypts) in the tonsils (where food particles can become lodged) Large tonsils.
Rinse regularly using a mouthwash, gently swishing alcohol-free mouthwash around your mouth helps kill bacteria and loosen tonsil stones.
Sometimes, tonsil stones dissolve or dislodge on their own in a short time. They may last for weeks if the bacteria continue to grow. If untreated, tonsil stones may last for years.
Tonsil stones usually fall out with time. A person may cough out a stone or feel it dislodge before swallowing it. However, if a person has a persistent stone that seems to be getting larger, they should speak with a doctor.
Literature review shows that the largest tonsillolith was reported in a 12-year-old female child in the left tonsil and measured 4.2 × 3.6 × 2.1 cm. A majority of the cases of giant tonsilloliths reported a left tonsil stone rather than the right. Two reported cases showed bilateral giant tonsilloliths.
Halitosis: Bad breath is the most prevalent symptom of tonsil stones. Typically, the smell is sulfuric, like rotten eggs. Bad taste in mouth: You may experience a metallic taste in the back of the throat due to tonsil stones.
They can cause bad breath and most commonly occur in teenagers. The stones are usually small — it is rare to have a large tonsil stone. Tonsil stones are not harmful and may not need to be treated, but surgical options are available if they become a problem.
Tonsilloliths can occur at any age but are more common in adults than in children. Some people just develop one, whereas others can have more than one at a time.
If you have a difficult time removing your tonsil stones at home or simply feel uneasy doing it yourself, then your dentist can remove them for you. Dentists typically remove tonsil stones by using a professional air or water syringe, or a simple tongue depressor.
In most cases, removing a tonsil stone can be done at home. Using a cotton swab, gently push on the tonsil, behind the stone, to force the stone out. Vigorous coughing and gargling can dislodge stones, as well. Once the stone is out, gargle with salt water, to remove any remaining bacteria.
Staying hydrated by drinking plenty of water can keep tonsil stones from forming. Water can also increase natural saliva production and help to change the chemistry in your mouth.
In some cases, tonsil stones can lead to chronic tonsil inflammation or infection of your tonsils, called tonsillitis. But in many cases, they are simply a nuisance. If you have a history of developing tonsil stones, the best way to get rid of them permanently is to remove your tonsils.
Some people are more susceptible to getting recurring tonsil stones than others, and they most commonly affect those who have chronic inflammation in their tonsils. Learn more about why you may be experiencing tonsil stones and what you can do to prevent them from becoming a reoccurring issue.
Foods To Be Avoided
Alcohol and carbonated beverages must be avoided, as these beverages can cause intense pain, irritation, and burning sensation in the throat. Citrus fruits like oranges and lemons are acidic in nature, which may be too harsh on the throat and irritate the tonsils.
This can include avoiding certain foods, such as dairy products or sugary snacks, that can contribute to the formation of tonsil stones. You may also need to use a nasal spray or other medication to manage post-nasal drip or acid reflux.
Tonsil stones usually take a bit of time to form and can be either very small, medium-sized, or very large. In fact, the largest tonsil stone on record is 14.5 cm, which is shy of six inches wide. However, most tonsil stones are small, and patients may not even realize at first that they have them.
Important Points to Consider. Tonsil stones are common and embarrassing. This is a familiar condition among thousands of Americans, leading to chronic bad breath and tonsil pain. Tonsil stones rarely cause serious health problems, but many people wonder if they can make you sick?
cetylpyridinium chloride. chlorhexidine (only available with a prescription)