A toxic person is someone who regularly displays actions and behaviors that hurt others or otherwise negatively impact the lives of the people around them, and they're usually the main instigating factor of a toxic relationship. Of course, there's a difference between being toxic and acting toxic.
A toxic person is anyone whose behavior adds negativity and upset to your life. Many times, people who are toxic are dealing with their own stresses and traumas. To do this, they act in ways that don't present them in the best light and usually upset others along the way.
There are seven toxic habits that you should quit today. Stop comparing yourself to others, letting your past impact your present and future, not taking your own advice, expecting the worst, not taking chances, not sharpening your saw, and being too hard on yourself.
A good friend having a bad day might snap at you or seem distant, but they'll likely apologize once things settle down. Toxic friends, on the other hand, tend to follow a pattern that never really dies down. They won't show much regret or inclination to change, even when they realize they made you feel bad.
Toxic femininity refers to the adherence to the gender binary in order to receive conditional value in patriarchal societies. It is a concept that restricts women to being cooperative, passive, sexually submissive, gentle, and deriving their value from physical beauty while being pleasing to men.
Self-centered. Toxic people care mostly about themselves. They don't think about how their actions affect others and believe they are better than everyone else. Someone who is self-centered is focused on getting what they want and is unlikely to compromise or consider another person's point of view.
If you've addressed toxic behavior with the person exhibiting it and they have taken it to heart, it's possible for toxic people to change. “Toxic people can absolutely change,” Kennedy says, “however they must see their part in the problem before they are likely to find the motivation to do so.”
They Tease or Insult You Regularly
The next time your friend insults you, let them know it hurts your feelings. A genuine friend will apologize and stop the behavior. A toxic friend will likely accuse you of being sensitive, insist you're overreacting, or keep emphasizing that it's just a joke.
You're a fixer.
You think of yourself as a great problem-solver, but that often means overstepping boundaries and causing havoc in your relationships. Toxic people find you attractive because, much as they do with the pleaser, they take advantage of your good nature and desire to help.
They don't respect your boundaries
If your friend does something that rubs you the wrong way, you tell them you didn't like that, and they continue to do it anyway, that's definitely a friendship red flag, says Zambrano-Morrison.
The Selfish Friend
This friend may only make plans when it is beneficial to them — or only when they are feeling lonely and bored. They may also seek constant attention or ask for unreasonable favors. Otherwise, they are unavailable or unreliable when you need them most.
If you tend to overpromise and under-deliver, you might not notice that you're being unintentionally toxic. Generally, overpromising stems from our desire to be liked or accepted (haileymagee.com, n.d.). It may be that you want to feel trustworthy in giving out these promises but end up getting the opposite effect.
“Toxic friendships happen when one person is being emotionally harmed or used by another, making the relationship more of a burden than support,” says Suzanne Degges-White, author of Toxic Friendships. A bad friendship can increase your blood pressure, lower your immunity, and affect your mental health.
Toxic friendships are all too common. 84% of women and 75% of men report having a toxic friend at some point.
Quitting them feels like a personal failure.
And that makes it so much harder if that same friend of 15 years feels like an emotional leech every time you meet up and you want out so, so bad. "When [you] become close friends with another person, [you] suspend the possibility that the friendship will ever end," says Dr.
If your friend doesn't respect your feelings, it's an unhealthy relationship. Feeling anxious or negative in your friendship is a sign that it may be best to end it. Your friend is dishonest or holds back information. “Deep connections require trust,” Schmitt says.
Some options include telling the person directly that you are ending the friendship. Or, you might allow the friendship to fade away by communicating less over time. If someone is violating your boundaries or if you feel unsafe, you might choose to discontinue all communication with them immediately.