Asian-Americans top the list at 86.5 years, with Latinos following closely behind at 82.8 years. Third of the five groups are Caucasians, with an average life expectancy of about 78.9 years, followed by Native Americans at 76.9 years. The final group, African Americans, has a life expectancy of 74.6 years.
Males born in the Lesotho have the lowest life expectancy of the world in 2022. Similarly low is the life expectancy for females born in this country. The average woman lives only 56 years. The lowest life expectancy for women in the world in 2022 was for girls born in Nigeria, with only 54 years.
This exceptional longevity is explained by a low rate of obesity and a unique diet, characterized by a low consumption of red meat and a high consumption of fish and plant foods such as soybeans and tea.
Mediterranean diet
As the renowned medical journal Lancet points out, eating habits play a key role when it comes to Italians and longevity. A large part of the population can easily bring fresh and healthy food to the table, regardless of social status and income. This is what makes the difference.
This report placed Italy's life expectancy rate above those of France, Germany and Sweden, all of which are considered very “healthy nations” when comparing life expectancy rates.
That's 12 years above the global average. So why do the Swiss live such long lives? Different studies point to some of the reasons, which are quite surprising: wealth, a sense of well-being and diet – a love of dairy products including cheese.
As a plastic surgeon sees it, there are structural reasons that people age differently. “Asians have a wider bone structure than a typical Caucasian face,” Dobryansky notes. “The soft-tissue loss is seen and felt to a lesser extent because of the wider structure.
As their diet is traditionally high in soy and fish this may also play a significant role in reduced risk of cardiovascular disease. The Japanese also have the lowest rates of obesity among men and women as well as long life expectancy.
Conclusions. It's not surprising that those with more wealth tend to live longer than those with less. If you have more money, you probably have access to better health care as well as more nutritious foods. You also have less stress from worrying about money, and stress is a factor in mortality, as well.
At 71.8 years, American Indian and Alaska Native individuals have the lowest life expectancy compared with other races and ethnicities. Life expectancy was 78.8 years, on average, for white people, 74.8 years for Black people, and 81.9 years for Hispanic individuals.
Elderly Okinawans have among the lowest death rates in the world from common diseases — a fact attributed to a traditional Japanese diet, with only 25 percent of sugar and 75 percent of grain intake.
African Americans have higher rates of diabetes, hypertension, and heart disease than other groups. Nearly 15 percent of African Americans have diabetes compared with 8 percent of whites. Asthma prevalence is also highest among blacks.
Australians have access to high-quality, timely and affordable healthcare at every stage of life. Medicare is Australia's universal health care system, providing free public hospital care and patient subsidies for medical services, while the Pharmaceutical Benefits Scheme keeps medicines affordable.
A Mediterranean diet remains one of the gold standards for living longer and more healthfully. This pattern is characterized by a high intake of fruits and vegetables; whole grains; pulses; healthful fats from nuts, olive oil, and avocado; and herbs and spices. It includes seafood a few times a week.
We most easily memorize whatever we can say or read within that two-second span. And Chinese speakers get that list of numbers — 4, 8, 5, 3, 9, 7, 6 — right almost every time because, unlike English, their language allows them to fit all those seven numbers into two seconds. Chinese number words are remarkably brief.
Asian skin has a thicker dermis than white skin, meaning it contains more collagen. Research from 2019 noted that Asian females may not notice wrinkles until they reach their 50s. Loss of connective tissue will not occur at the same speed for all people in these racial groups.
Caucasian skin has very little pigment to protect your collagen from breaking down at an early age. Northern European caucasians with thinner skin develop visibly rough skin texture with aging and ultraviolet (sun) exposure.
In fact they really like to walk. The Swiss take on average 9,650 steps a day. Those are numbers that would make any Fitbit proud. With all this physical activity it's not surprising that even though the exercise ball was invented in Italy it`s original name was the Swiss Ball.
Spain and Italy have the longest-lived populations in the EU.
Why is life expectancy falling in the US? COVID-19, drug overdoses, and accidental injury accounted for about two-thirds of the decline in life expectancy, according to the 2022 report. Other reasons included heart and liver disease and suicides.
Body temperature is one of the most well known and important factors involved in lifespan; increased body temperature has been shown to negatively associate with longevity (i.e. earlier death) and conversely, lower body temperature is associated with increased longevity and reduced aging.
Favourable living conditions in Switzerland, such as good housing conditions, a high-quality education system and low rates of unemployment contribute to healthy living conditions.