Avoid Sucking of any type: SMOKING, SIPPING, EATING HARD VEGETABLES are to be avoided after tooth extraction. Try taking soft and liquid food options such as soups, mashed potatoes, yogurts, milkshakes, smoothies etc. after tooth extraction. Avoid hot drinks, spicy foods, sodas, etc.
Normally, you should avoid solid food for just 24 hours after your oral surgery, after which it may be okay to eat it again. It's very important to talk to your dentist about specific eating instructions, as it depends on the type of treatment that you have received as well as your own individual healing time.
For at least 24 hours after your tooth extraction, you should consume only soft foods and liquids. You can ease into a more normal diet when you feel comfortable doing so. Try to stick with easy-to-chew foods for a few days. Initially, choose cool foods like yogurt, pudding, Jell-O, and ice cream.
Spicy foods can irritate your mouth and gums and are best avoided until you recover. Similarly, acidic foods are also harmful to your mouth because they can irritate your mouth after the extraction procedure. You must avoid chewy foods, nuts, chips, and popcorn until you have recovered.
One of the best foods to eat after tooth extraction surgery is scrambled eggs. They are high in protein and other vitamins and minerals that are good for your body. Also, try to eat Omega-3 enriched eggs because omega-3 fats help to aid in recovery. Luckily, scrambled eggs are easy to chew and swallow.
Aside from applying ice packs on your face and cheeks after the surgery, you should also drink ice cold water. Ice does not just reduce swelling, but the coldness is also a great pain reliever, numbing the area of your mouth that is affected.
Don't rinse for the first 24 hours, and this will help your mouth to start healing. After this time use a salt-water mouthwash, which helps to heal the socket. A teaspoon of salt in a glass of warm water gently rinsed around the socket twice a day can help to clean and heal the area.
You can speak after having your wisdom teeth removed, just try to limit how much you talk immediately following surgery. When you talk, your tongue and mouth muscles move around, which can disturb the blood clots forming within the empty tooth sockets.
Do not rinse vigorously, suck on straws, drink hot beverages, eat spicy foods, smoke, drink alcohol or brush teeth next to the extraction site for 72 hours to avoid infection or a painful dry socket. These activities will dislodge or dissolve the clot and slow the healing process.
Within the first 24 hours after tooth removal surgery, you should avoid consuming anything that involves chewing. Try to limit yourself to liquids exclusively. If they don't fill you up and you want to consume solid food, go for soft meals that don't need much chewing, like pudding or oatmeal.
When eating hard foods, it may cause the stitches at the wound to open. This can lead a longer recovery time and interfere with healing. Grains should also be avoided for the first few days. Eating foods like rice can cause the grains to get stuck in the wound.
Avoid eating or drinking for the first hour after your surgery (with the exception of liquids needed as an aid with taking medication). Over the following 24 hours, drink plenty of fluids so you stay properly hydrated.
Rest for at least 24 hours and elevate your head when lying down. Apply an ice pack to your cheek at 20-minute intervals to reduce swelling. Avoid rinsing your mouth, spitting, smoking, or drinking through a straw because this can dislodge your blood clot and cause a painful secondary condition called dry socket.
Signs of infection after extraction
Instead of the pain getting better from the extraction, it gets worse. The bleeding continues for more than 24 hours. Experiencing an unpleasant or foul smell coming from the mouth. Seeing discharge in or around the area.
Keeping your mouth clean with salt water prevents infection by keeping bacteria and food particles away from the open wounds. In addition to keeping your surgical sites clean, salt water rinses following wisdom teeth removal can alleviate discomfort by reducing swelling and help freshen your breath.
In order for your mouth to heal properly, you should avoid your favorite cup of coffee at least for the first few days. As long as the extraction site heals day after day, you'll be able to carefully sip a caffeinated beverage about 5 days once your tooth has been removed.
Many oral surgery specialists recommend eating bananas after the surgery. The soft texture is easy to chew and doesn't irritate your gums. Bananas are loaded with minerals and vitamins, including folate, manganese, vitamin B6, and potassium, which are good for your oral health.
Use an Ice Pack
Using an ice pack on the outside of your cheek can reduce swelling, speed up healing, and provide some relief from any discomfort. However, if the ice causes any strange itching sensations, or increased pain, then stop using it immediately and consult your dentist if the symptoms continue.
After about 3 days, the empty tooth socket will have mostly healed. There should be no more bleeding present, and swelling should be minimal at this point. You may still experience some tenderness or soreness, but you should no longer feel pain or discomfort.
You should try taking it easy for at least 1-2 days after the tooth extraction. When you are resting or sleeping, try to lie down so that your head is above your heart. This will lower your blood pressure and help control bleeding.
Broth-based or blended soups are great following wisdom teeth removal because they do not require chewing and do not contain anything that can damage the extraction sites. Soups are generally rich in vitamins and minerals, giving your body the nutrition it needs when you cannot eat whole fruits and vegetables.
The length of time of a blood clot's dissolution will vary from patient to patient. Typically, your tooth extraction site will be completely healed anywhere from seven to ten days after the extraction procedure.