A regular hot oil treatment added to your hair care routine can help you nourish and soften coarse strands. This type of treatment uses plant-based essential oils like coconut, almond, or olive oil to seal the hair's cuticle, reducing frizz and dryness for silky, smooth hair.
Sadly, there's really no way to heal damaged hair. Hair is not a living tissue with regenerative abilities, so it can't heal. It has no nervous system, blood, or living cells.
Harsh shampoo, hair treatments, styling products, and excessive brushing contribute the most to poor hair health. However, other culprits include: overconsumption of alcohol. low-calorie and crash diets.
Argan oil is one of the best oils that helps nourish your hair. It aids in adding shine and smoothness to your unmanageable mane and gets rid of that frizz too. Argan oil is known for its strengthening properties that help prevent breakage and hair loss.
For the most part, hair damage is permanent because hair is actually a collection of dead cells, making them beyond repair. The only real cure is time, a pair of shears, and taking steps to prevent new damage.
Using products that are designed to nourish the scalp and hair can definitely speed up this process, but on average you'd be looking at six months to a year to fully see a difference in your hair's condition.
Unhealthy hair usually has a rough texture, lack of shininess and luster, have split ends, lack of moisture and elasticity even after treatment and easily broken. Damaged hair will also get tangled up and result in knots due to hair dryness.
Leave-in protein treatments with yogurt, honey, and olive oil can help restore the natural bonds in your hair so that damage is less obvious. Conditioning sprays rich in keratin can also soothe broken bonds in the hair follicles.
Fortunately, in the vast majority of cases, you can eventually grow the damaged hair out as long as the follicle itself has been preserved. The most common causes of damage are below. Damaged hair can still grow eventually, but routine damage can result in negative consequences for your hair.
"Washing your hair daily can cause dryness and breakage, but generally will not cause excessive hair loss," says Angela Styles, a hairstylist in West Hollywood, CA.
Things like aggressive brushing and combing, sleeping on wet hair or rough fabrics that create friction, constantly pulling your strands into styles that are too tight, and heat styling are all some of the main reasons why hair breaks.
using heat-based drying and styling tools too frequently. shampooing too often. using a shampoo with harsh ingredients, such as sulfates, that are drying for your type of hair. not using a conditioner often enough or one that's designed for your type of hair.
Dry, brittle hair is often parched, so choosing products that infuse it with some much-needed hydration is key. "You want to use products that contain ingredients such as shea butter, olive oil, argan oil, or coconut oil," says Jonathan De Paca, a stylist at Frederic Fekkai Palm Beach.
