Dandelion tea, red clover, goldenrod, juniper, marshmallow root, burdock root, and nettles. These herbs may act as diuretics, which helps flush out the kidneys and remove excess waste. Turmeric. This herb is thought to reduce urea, prevent inflammation in the kidneys, and help expel waste.
Several studies recommend that the only real long-term solution to kidney disease is to drink more clean water, get more exercise and, most importantly, to reject processed and unhealthy foods in favour of natural whole foods.
Besides a possible negative effect on your kidneys, turmeric can be highly beneficial for people with chronic kidney disease and other health conditions. To ensure you reap all the benefits of this remarkable spice without suffering the side effects, consult your doctor.
They observed that cinnamon significantly attenuated gentamicin-kidney toxicity by assessing the urea, creatinine, uric acid, urinary protein, and histopathological study of the kidneys. They suggested that cinnamon have strong kidney protective properties, especially against aminoglycosides.
Ginger provides evidence for kidney protection and reduces severity of damage induced by CCl4 intoxication.
Due to its potent anti-inflammatory and antioxidant properties garlic is a good nutritional food candidate for use in a “Food as Medicine” approach for chronic kidney disease (CKD) [6,7].
Lemons contain citrate, which helps prevent calcium from building up and forming stones in your kidneys. Interestingly, the benefit doesn't seem to be present in oranges, making lemon a unique tool in kidney stone prevention.
Eat Fewer Foods with a High Oxalate Content
If you have been diagnosed with calcium oxalate kidney stones, your doctor may recommend that you limit your intake of foods that contain higher amounts of oxalate, such as beets, black pepper, black tea, chocolate, nuts, potatoes, rhubarb, soy products, and spinach.
Chamomile also helps to prevent kidney damage caused by high-fat diets. All in all, chamomile appears to be beneficial to the kidneys. That's a good cup of news.
Astragalus is one of most widely used herbs for treating kidney disease.
Green tea supports kidney health. A 2017 study, for example, found the polyphenols in green tea helped ameliorate kidney damage in people. Polyphenols are a family of roughly 8,000 different micronutrients widely found in plants.
Weight loss and increased urine output may be signs your kidney function is returning.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Onions. Onions are another perfect addition to a recipe for those looking to skip the salt. Onions and garlic used together and cooked in olive oil gives you the best kind of kidney-friendly flavor. They are each high in Vitamin C and B, and will bring great benefits your digestive system as well.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
Honey and lemon have miraculous health benefits on the overall health of the individual. Lemons are rich in citric acid which helps to fight with kidney stones by increasing the level of urine citrate. Taking regular lemon juice with honey reduces pain of kidney stones and dissolves kidney stones quickly.
Green tea has been shown not to have an impact on kidney function. It has also appeared to have a protective effect on the kidneys. Green tea is also high in antioxidants and has been shown to help with weight loss, reducing obesity and associated risks.