Water is the best drink of choice to keep your bladder pain under control. It will also provide other benefits such as healthy skin, increased energy, reduced toxin levels, and a boosted metabolism. You'll want to stay away from acidic, caffeinated, or alcoholic beverages such as fruit juice, coffee, beer, and soda.
Vitamin D has a potential role in immune regulation and it prevents infections especially urinary tract infections (UTI).
Magnesium - Magnesium has a variety of effects in the body. It can help relieve constipation, reduces inflammation, supports muscle health and can help reduce anxiety in some studies. Obviously all of these are potentially beneficial to patients with IC!
Noninfectious cystitis can be due to a variety of causes, such as medication, radiation, foreign bodies, chemicals, autoimmune response, and may even be idiopathic in nature such as interstitial cystitis (IC); it may also occur in association with other diseases such as, gynecological cancer, PID, and Crohn's disease.
The vitamin D deficiency and insufficiency is reported to be linked to OAB syndrome, which exacerbated by stress conditions. Urinary incontinence and hypovitaminosis D are prevalent problems of the geriatric population (3).
Many foods and drinks can cause bladder irritation. This can be from the amount or type of a food or beverage that you eat or drink. High acid food or drink and caffeine may irritate the lining of the bladder or upset the nervous system that controls the bladder and bowel.
The three most common causes of bladder pain are interstitial cystitis, urinary tract infection, and bladder cancer.
Overactive bladder is a collection of symptoms that may affect how often you pee and your urgency. Causes include abdominal trauma, infection, nerve damage, medications and certain fluids.
The most commonly used supplements to help prevent a urine infection are cranberry, D-mannose, and vitamin C. If those are not sufficient, many add some of the secondary supplements discussed below.
It can help fight infection and inflammation in the urinary tract. Ginger is a well-known anti-inflammatory agent. It can help to soothe the urinary tract and reduce inflammation. These are just a few of the best supplements for kidney and bladder health.
Curcumin in turmeric has been shown to possess antibacterial properties, inhibiting the growth and adherence of bacteria in the urinary tract. Additionally, curcumin's anti-inflammatory effects can help reduce inflammation in the urinary tract, alleviating pain and discomfort associated with UTIs.
Each time the urge to urinate occurs, the person should try to delay urination for 5 minutes if possible. Relaxation techniques, such as deep breathing, may help. People should gradually increase the holding time until there are 3 to 4 hour gaps between bathroom visits.
Patients with IC often avoid Vitamin C as it tends to flare symptoms. More sensitive patients avoid multivitamins as it is difficult to find one without vitamin C. Those patients who have their IC more under control can tolerate some specially buffered Vitamin C and benefit from the IC Multi.
Anticholinergic medicines help relax the muscles of the bladder. They include oxybutynin (Oxytrol, Ditropan), tolterodine (Detrol), darifenacin (Enablex), trospium (Sanctura), and solifenacin (VESIcare). Beta agonist drugs can also help relax the muscles of the bladder.
Both Vitamin C (Ascorbic Acid) and Vitamin B6 are notorious. Unless you require multivitamins for another medical condition, we suggest that stop any multivitamins to determine if they are irritating your bladder.
Studies have found that low vitamin D levels are linked to overactive bladder. Overactive bladder is characterized by frequent urination, incontinence, nocturia (the need to urinate more than twice per night) and sudden, intense urges to urinate.
Anecdotally, vitamins can increase bladder irritation or even cause urethral pain (especially B complexes and vitamin C).
Interstitial Cystitis (IC) or Bladder Pain Syndrome (BPS) or IC/BPS is an issue of long-term bladder pain. It may feel like a bladder or urinary tract infection, but it's not. It is a feeling of discomfort and pressure in the bladder area that lasts for six weeks or more with no infection or other clear cause.
Bladder infections can lead to inflammation of the bladder (cystitis). Symptoms include pain and burning with urination, increased frequency of urination and sometimes abdominal pain. The inflammation usually improves after a course of antibiotics.
There are several steps you can take to reduce the discomfort of painful urination, including drinking more water or taking an over-the-counter aid (such as Uristat® or AZO®) to treat painful urination. Other treatments need prescription medications.
However, green tea does contain caffeine, so you should drink it in moderation. Additionally, the supplements in green tea have been proven to reduce inflammation of the urinary tract, and experts believe that it could therefore be a possible option for other inflammatory bladder conditions.