Surgical Treatment Similar to a tummy tuck, a thigh lift can remove loose, sagging skin to leave the legs looking firmer overall. A thigh lift is performed under general anesthesia. In most cases, your surgeon makes one of two types of incisions depending on your needs.
In fact, you can use nonsurgical skin tightening treatments to reduce loose or sagging skin around your upper legs and thighs. With noninvasive treatment options, you can achieve the aesthetic results you're looking for while skipping the lengthy recovery times and minimizing treatment risks.
Can flabby inner thighs be toned? While it isn't possible to spot reduce fat, you can target specific areas of the body with the right exercises. If the inner thighs are one of those areas you'd like to see some change, there are exercises that will strengthen the area, increasing muscle tone and slimming the leg.
The most common cause of sagging skin on legs is a lot of weight loss – too much or too fast, so your skin is unable to catch up with elasticity. On the other hand, you may also begin to notice sagging skin on legs if you have been exercising a lot more or doing excessive, hardcore workouts.
How vitamin D deficiency leads to accelerated skin aging isn't fully understood. However, some experts suspect it has something to do with vitamin D's protective and antioxidant properties on the skin.
You can see small results in even two to four weeks, after you begin a leg workout. You will have better stamina, and your legs will look a little more defined. But all in all, depending on your fitness levels, it does take three to four months for any remarkable difference.
Unfortunately, no at-home fix will reverse the look of crepey skin, but methods used by dermatologists can often vastly improve the look of your skin.
Bottom line: Laser resurfacing can tighten skin, usually better than any other skin-tightening procedure. It can also diminish fine lines, wrinkles, and dark spots on the skin, such as age spots. The tradeoff is that it requires downtime and has a greater risk of possible side effects, such as scarring.
Because skin is a living organ, it can tighten up some over time. Age, the length of time excess weight was present, and genetics all play a role in how much your skin can tighten. Eating well, staying hydrated, and looking after your skin health can help.
Vitamin C. Vitamin C is an antioxidant that helps protect against oxidative damage and plays a role in the production of collagen, which helps keep skin firm and elastic. Particularly in topical applications, Vitamin C has been shown to decrease skin wrinkling and increase collagen production.
Research has shown that supplemental collagen—especially marine collagen peptides—can reduce signs of wrinkles, tighten loosening skin, and improve skin elasticity and hydration.
Over time, exposure to the sun breaks down elastin, the fibers in your skin that allow it to stretch and return to its normal position. Those fibers can heal, but they eventually lose their ability to repair completely after repeated exposure over time.
With non-surgical skin tightening, cosmetic surgeons can effectively tighten moderately lax or "crepey" skin on the face, neck and body, helping patients improve their appearance and postpone the need for surgery.
“In general, it can take anywhere from weeks to months—even years,” says Dr. Chen. If after one to two years skin is still loose, it may not get any tighter, she says.