If you're having trouble conceiving, an infertility specialist may be able to help. The first step after 12 months of trying to conceive (six months if you're 35 or older) is to schedule an infertility evaluation. This multipart assessment includes: Physical examination.
Getting help
It's a good idea to see a GP if you have not conceived after a year of trying. Women aged 36 and over, and anyone who's already aware they may have fertility problems, should see their GP sooner. They can check for common causes of fertility problems and suggest treatments that could help.
Sometimes women don't ovulate regularly, which is the process of the ovaries releasing eggs for fertilization. Infrequent or missing periods may be a sign of polycystic ovary syndrome (PCOS), hormonal imbalances, stress or a low body weight. Obesity can also lead to ovulation problems. Uterine abnormalities.
Have sex regularly. The highest pregnancy rates occur in couples who have sex every day or every other day. Have sex near the time of ovulation. If having sex every day isn't possible — or enjoyable — have sex every 2 to 3 days a week starting soon after the end of your period.
Having vaginal sex every 2 to 3 days will give you the best chance of getting pregnant. Sperm can live for 2 to 3 days and this means there will always be fresh sperm in your system when you ovulate (release an egg).
Experts say the best way to get pregnant fast is to have sex once a day, every other day, during the fertile window right before and after ovulation. If you have sex too often, your partner's sperm count may be reduced—and if you don't have enough sex, the sperm may be old and unable to swim as fast.
Lots of factors can cause fertility problems, including: hormonal (endocrine) disorders, such as polycystic ovary syndrome (PCOS) and problems with the thyroid or pituitary glands. physical disorders, such as obesity, anorexia nervosa or excessive exercise.
The odds are in your favour The good news: It might not happen right away, but most couples who are trying to conceive do get pregnant. About 50 percent have happy news within six months, while 85 percent are pregnant within a year of trying.
If you are ovulating but not getting pregnant, the cause is may be polycystic ovaries (PCO). Again it is not uncommon, since around 20% of women have the condition.
Having trouble getting pregnant can be caused by many things including problems with ovulation, blocked fallopian tubes, endometriosis, PCOS, premature menopause, fibroids, thyroid problems and a condition called Turner syndrome. Depending on the cause there are a number of treatment options.
That said, the majority of couples will conceive within 1 year of trying. It is possible but less common to conceive in the first month or within 6 months. A couple looking to conceive should track ovulation and have regular vaginal intercourse in the days leading up to ovulation.
Your most fertile day, and the day you are most likely to ovulate on, is the last day of egg-white cervical mucus. You can also track your ovulation hormone using at-home ovulation tests (sometimes called an ovulation predictor kit, or OPK).
It Takes Time
About 80 percent of couples get pregnant after six months of trying; roughly 90 percent of couples will conceive after a full year of trying.
Women become less fertile as they grow older. The effect of age on men's fertility is less clear. As some studies found: Women aged 19 to 26 can usually conceive within a year. Meanwhile, women aged between 35 to 39 can get pregnant after a year, but could take up to two years.
What Causes Infertility? Problems with ovulation are the most common reasons for infertility in women. A woman's age, hormonal imbalances, weight, exposure to chemicals or radiation and cigarette smoking all have an impact on fertility.
According to infertility research, the likelihood of getting pregnant in the first month is around 30% . For people without fertility issues, the approximate chances of conception are: 75% after 6 months. 90% after a year.
Of all couples trying to conceive: 30 percent get pregnant within the first cycle (about one month). 60 percent get pregnant within three cycles (about three months). 80 percent get pregnant within six cycles (about six months).
It takes just one sperm to fertilize a woman's egg. Keep in mind, though, for each sperm that reaches the egg, there are millions that don't. On average, each time men ejaculate they release nearly 100 million sperm.
Even though prenatal vitamins don't make you fertile, prepping your body with prenatal vitamins to get pregnant is one of the best things you can do for yourself and your growing family. If you're planning on getting pregnant, you should start taking a prenatal vitamin three months before conception.
Clomiphene and letrozole help stimulate ovulation. They can also raise the number of mature eggs that are released per cycle. This helps give you a better chance at getting pregnant.
Vitamin C – Vitamin C helps trigger ovulation for women and supports healthy sperm count and mobility for men. Vegetables and fruits like strawberries, oranges, and blueberries all contain Vitamin C. Vitamin E – Men and women both benefit from Vitamin E consumption.