It is true that many people manage to stay together with little to no physical attraction. Severe health issues notwithstanding, some of these people are engaged in child-centered marriages or they've found a way to sublimate their sexual desire via work, sports, or even substance dependence.
If you feel your husband's attraction for you start to wane, it might mean it is time to up your exercise, improve your eating habits, and make better sleep a priority. You might not notice a dramatic difference in your figure, but you might notice a significant difference in your confidence level.
Debi Silber, a transformational psychologist and health, mindset and personal-development speaker, reduced sexual attraction may be the result of needs and expectations being unmet. Not feeling as attracted to your partner is a “natural response” when this happens, as is pulling back, Silber explains.
Discouraging as this may be, it's certainly not unheard of to find yourself not as attracted to your husband or your wife as you once were. In fact, couples therapists say that feeling is quite common.
There are many factors that might be affecting his sex drive—an undiagnosed medical condition, a side effect of a medication, a hormonal imbalance, stress, depression, low self-esteem, trauma, or even problems in your marriage that he hasn't brought up.
Self-Esteem Issues
Where physical intimacy is lacking, this can cause self-esteem problems. If your partner shows no interest in you physically, you might feel like they're not attracted to you anymore, and this can cause you to question yourself.
An attractive personality embodies great qualities like humor, confidence, charisma, good communication, etc. These qualities attract other people to you, making you feel like a worthy relationship partner. An attractive and well-maintained appearance can add to the appeal of your personality.
Men prefer a woman who can stay calm and relaxed. Beauty is more than make-up and a fancy haircut. Men find women more attractive when they are neat and clean. Men find women who smell nice, who have clean hair and hydrated skin more attractive than a face perfectly covered in makeup.
For many, the need for physical attractiveness not only helps create a relationship, but it continues on throughout marriage, and love units are deposited whenever the spouse is seen — if he or she is physically attractive. Among the various aspects of physical attractiveness, weight generally gets the most attention.
A recent report states that paying attention to your appearance and maintaining mutual attraction is, in fact, key to keeping the spark alive. And this holds true for both men and women alike.
She doesn't trust you anymore
Your wife avoids intimacy, and one of the reasons could be that you broke a promise or betrayed her. If you want to fill your relationship with the same charm and attraction, then try to look for the mistakes you made in the past. Apologize to her, and win her trust back.
Sometimes your partner may be giving you less affection than you'd like. In these cases, your partner may just require and prefer to give different levels of affection than you. In some cases, your partner could be trying to deal with effects that come with anxiety or obsessive-compulsive disorder.
The truth is, there are plenty of adverse sexless marriage effects on women. Such effects include: Feeling a loss of emotional intimacy/connection/friendship to her partner. Low self-esteem.
In the context of a marriage, the feelings of neglect, being left out, and not being heard are collectively referred to as emotional abandonment. It occurs when one partner is so preoccupied with their own concerns that they are unable to notice the struggles, concerns, or problems their partner is experiencing.
Anxiety, stress, and depression are also common sexless marriage effects on the husband. When a husband is denied sex at home for a long time, his mental health is likely to deteriorate from stress, overthinking, and inability to release the feel-good hormone from sex.
You are probably unable to connect with your wife sexually because there are too many conflicting emotions – there is a marriage – but an un-established emotional connect, which brings loneliness and there is the guilt of infidelity too.
There are many reasons why women may have fluctuating desire for sex in marriage. Children, fatigue, hormones, work, illness, medications, emotions, and stress are some of the obstacles in enjoying or desiring sex.
If you have formed a relationship with someone you have never been physically attracted to, it is best to gently confront the person. Denying this deficit often results in more destructive behaviors, like having an affair or rejecting your partner in bed.
Hormonal changes such as thyroid dysfunction, low testosterone or menopause can also contribute to decreased drive and arousal. Psychological problems such as depression, anxiety, stress, concern with body image or a history of abuse can contribute to decreased arousal.