Some of the things you can do are the following: Accept what they talk about you and say "Okay," and then move on. Deny what they say and tell them they are wrong or that they are just making up facts. Ask them to give you a reason why they are saying or doing such things to you.
People put others down to make themselves feel better
By putting you down, they get a temporary feeling of “I am better than you.” This is an unhealthy way of lifting your self-esteem because you only feel as good as the last person you put down. In fact, you aren't building your self-esteem when you put others down.
Why someone might belittle another person. Here are some potential contributors to the behaviour: They are trying to make themselves feel more powerful or important by putting someone else down. They have low self-esteem and need to build themselves up by making others feel inferior.
to make them feel better about themselves because they feel insecure… because we forget their value perspective because it's easier to think that we're right and they're wrong… probably because like people feel like they're more superior to other people…
For example, you put others down when you say things such as “What you said is completely wrong” or “Your thoughts are incorrect”.
An individual with low self-esteem may feel the need to make others feel bad about themselves, too—they may want others to feel just as hurt as they do about themselves. This could also come from a desire to get any form of attention in order to feel more valued and loved, to make up for the low self-esteem.
Belittling is the intentional act of making another feel worthless, empty, and dismissed. It is one of many forms of psychological and emotional abuse.
Some common synonyms of belittle are decry, depreciate, and disparage. While all these words mean "to express a low opinion of," belittle usually suggests a contemptuous or envious attitude.
Looking Downwards
If someone looks down at the floor a lot, they are probably shy or timid. People also tend to look down when they are upset, or trying to hide something emotional. People are often thinking and feeling unpleasant emotions when they are in the process of staring at the ground.
If someone looks you up and down, they direct their eyes from your head to your feet, in a rude and superior way and often as though they disapprove of you.
What can you do for people not to look down on you? Be true to yourself and let your actions speak for who you are as a person. You can't control how others' choose to see you, you can control how you respond to it, however. Being true to yourself and loving yourself is the best way to handle that.
Don't let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity.
You look down on yourself because either you are a perfectionist, or someone doesn't like what you are doing. If it is because you are a perfectionist, then you need to realize that it is impossible to become perfect. Doing the right thing is good, and it is good enough.
If you avoid making eye contact with a person, you might be considered to be distracted or even insulting. Sometimes Americans might think you lack confidence or in some cases, that you could be untrustworthy. Therefore, please make good eye contact with your friends and show them your interest!
The simplest answer to why people avoid eye contact is that they may be nervous or uncomfortable. It makes sense—eye contact invites cooperation and increased interaction from others. If you feel insecure, you don't want people to take a closer look at you.
Real-world staring does not mean failing to blink, but it does mean keeping one's eyes on another person without pausing. This behavior can make the other person feel uncomfortable, as if his or her personal space has been violated.
Looking up and down at a whole person is usually sizing them up, either as a potential threat or as a sexual partner (notice where the gaze lingers).
– Looking Down to Their Right = Someone creating a feeling or sensory memory (thinking what it would be like to swim in jello). – Looking Down to Their Left = Someone talking to themself. This can help you detect a lie.
to feel that someone is less important than you or does not deserve respect: Homeowners often look down on plumbers.
If someone is belittling you, use this opportunity to laugh it off instead of wade into the hate and negative emotions. This won't always be possible, and sometimes the belittling goes far past the point of casual ribbing into real bullying and abuse. But when it is possible, try using humor to deflect the meanness.
Emotional abuse is when a partner: Verbally humiliates you. Demands all your attention. Controls your time or who you see. Blames you for everything that goes wrong.
Emotional and psychological abuse can take many forms, including belittling, which can manifest as judging, humiliating, criticizing, trivializing or telling hurtful jokes. But belittling is no joking matter. It's a tactic often used by abusers to make their victims feel small, unimportant or disrespected.