Try explaining the exact words they used that hurt you, but express your hurt feelings calmly rather than with anger. It's totally OK to be angry, but when communicating with your partner, it might be easier to get your message across if you can avoid lashing out at them.
To start with, many emotions go on when a man hurts you. Anger, frustration, disappointment, and resentment are a few of what a man feels when his woman is broken. The specific feeling a man has will depend on what caused the disagreement or fight in the first place.
How do you explain to someone that they hurt you emotionally?
Say how their behavior made you feel—the impact.
Cleanly say that it felt like what you had to say was not valuable. You feel angry, frustrated, hurt, scared, or you just give up when this happens. Use “I” statements. Don't blame them for not caring or judge them for being insensitive.
If your guy does something that hurts you, tell him. Little confrontations along the way make for a much healthier relationship based on good communication. We all hurt each other, but we must learn to express our emotions before we get hit the boiling point.
Be honest about your feelings, but try to speak in the first person. For example, say something like, “I was hurt when this happened,” or “I felt this way when …” instead of pointing a finger directly at them: “You did this to me,” or “You always say things like ….”
It's okay to hurt and it's okay to tell someone they hurt you. You want to honor your feelings knowing it's natural and normal to feel hurt and angry too! Remember to respect yourself!
If your boyfriend has hurt you, make him feel guilty through the texts listed below: “You know how emotional I get about my insecurities, yet you made fun of them. I cannot put into words how much pain this incident has caused. I forgive you.
Recognize the value of forgiveness and how it can improve your life. Identify what needs healing and who you want to forgive. Join a support group or see a counselor. Acknowledge your emotions about the harm done to you, recognize how those emotions affect your behavior, and work to release them.
Most men who initiate breakups or hurt their partners through their actions or words do eventually experience remorse over losing their beloved. Ultimately, your man will likely realize the flaws in his behavior and actions. Men do painfully come to terms with the harsh reality that they've lost a very special lady.
Men, in particular, can be guarded when they're hurt. Instead of telling you when they feel hurt, they may withdraw, lash out, or act in other strange ways. These reactions can be frustrating and confusing. But it's important to know both the subtle and clear signs that a man is hurt emotionally.
No, generally speaking, men do not regret hurting a good woman, unless they are shocked into a reality of their actions. That can be a wave of guilt, second thoughts, the action they took backfiring, or the woman they cheated with ends up dumping them. They may regret when they learn from experience the consequences.
The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in.
What do you do when someone hurts you and doesn't care?
If the person knows we are being hurt and doesn't care, the best is to forgive (to not feel pressured or guilty if we do care about this person), but also to keep distance in order to avoid future problems. Also, we must make sure we are communicating our concern in a clear and honest way.
