Hard-hearted people sometimes hide what they feel to protect themselves. It's a defense mechanism against potentially being vulnerable. Having a hard time feeling. They aren't very good at listening to themselves, so they aren't in touch with their mental, emotional, or physical states.
Decreasing your outward expression of felt emotions is called emotion suppression. Many adults are very good at suppressing their emotions and do it frequently in their day-to-day lives in order to avoid controversy or in order to stay within social norms.
People with alexithymia have difficulties recognizing and communicating their own emotions, and they also struggle to recognize and respond to emotions in others. There is no formal diagnosis for alexithymia, although several scales can help to identify its signs.
Alexithymia, or “no words for feelings”, is a personality trait which is associated with difficulties in emotion recognition and regulation.
: showing, having, or expressing no emotion.
Narcissistic personality disorder is characterized by self-absorption, grandiosity, exploitation of others and lack of empathy. The tendency to elicit admiration from others is epitomic, but it is manipulative and finalized to take a personal advantage.
When you lose the ability to feel or express any emotions, this is called flat affect. If you feel numb only to positive emotions but are still able to feel negative emotions, this is called anhedonia. Anhedonia is a common symptom of depression and shows up in a lot of mental health conditions.
Narcissistic personality disorder (NPD) is associated with an assortment of characteristics that undermine interpersonal functioning. A lack of empathy is often cited as the primary distinguishing feature of NPD.
Hiding your feelings has a high cost. A study from the University of Texas found that when we avoid our emotions, we're actually making them stronger — this can create serious implications for your body and mind. Bottling up emotions can make people more aggressive,” according to the research.
A 2021 study conducted in Italy during the first wave of lockdowns showed that when we regulate or ignore our emotions, we can experience short-term mental and physical reactions as well. “Suppressing your emotions, whether it's anger, sadness, grief or frustration, can lead to physical stress on your body.
It could be because of some trauma that threw us into this unwanted problem or, it may be due to a lack of awareness. Girls also hide their feelings when they aren't sure or don't know the best way to express them. Maybe they aren't confident enough to express it.
People with alexithymia can feel love when it's strong enough. They just can't describe or express it in a way that provides others with emotional validation.
Probably the biggest characteristic of a sociopath is their lack of empathy. ... They can't really imagine or feel the emotional worlds of other people.
Is a Narcissist's Crying Genuine? It is a myth that narcissism is synonymous with inability to experience sadness. Like anyone else, people with NPD still experience emotions and crying.
On the flip side, some experts think people with psychopathy lack a sense of empathy or morality. Compared to someone with ASPD who doesn't have psychopathy, you may feel less regard for others.
Importantly, empathy is such an essential component of healthy human social interactions that absence of it may lead to severe social and cognitive dysfunctions. A personality structure often marked by a lack of empathy is psychopathic personality.
Evidently, individuals with psychopathy are capable of experiencing emotion; they just have a blunted emotional response when their attention is directed toward something else. This is an extreme version of the kind of processing we all do. In routine decision-making, we rarely focus explicitly on emotion.
Clinical experience suggests it is the structural features of dreams more than the ability to recall them that best characterizes alexithymia. Some alexithymic individuals may appear to contradict the above-mentioned characteristics because they can experience chronic dysphoria or manifest outbursts of crying or rage.
It might be challenging for you to show affection because your own family wasn't very affectionate. Or, you may have trauma to work through that makes expressing affection hard. It's also possible that you just naturally aren't someone who expresses their love for others through affection.
Quiet borderline personality disorder, or quiet BPD, is a classification some psychologists use to describe a subtype of borderline personality disorder (BPD). While many symptoms of BPD can manifest outward (such as aggression toward others), individuals with quiet BPD may direct symptoms like aggression inward.
Because empathy is partly a learned behavior, you may not be as empathetic if you didn't experience much empathy while growing up. Also, if you were alone much of the time, you may not have had the opportunity to practice empathy. This, too, can lead to a reduction of empathetic expression.
Biosocial models propose that individuals with BPD experience emotional sensitivity and reactivity, in addition to deficits in regulating intense emotions.
Self-absorbed; insulated, passively withdrawn. Emotionally unavailable, inaccessible, unresponsive, indifferent, uninvested. Unfeeling, unemotional, affectionless; unsmiling—straight-faced (or stone-faced) Cold-hearted, as in "cold fish" or (even worse) an "iceberg" or "ice queen" Lacking empathy and compassion.
Feeling emotionless can often be a symptom of mental health problems, such as depression, anxiety and post-traumatic disorder so it's not something to dismiss or downplay. In these cases, seeking the help of a professional is crucial.