Einstein was known to sleep for a full 10 hours each night, but he also took naps throughout the day to recharge his batteries. In the afternoons, Einstein spent his time at home, receiving visitors and working on any papers or projects that needed his attention.
He used to spend hours playing the violin while he goes bird- watching. He said, “I often think in music. I live my daydreams in music. I see my life in terms of music”, also “I know that the most joy in my life has come to me from my violin.”
For one, it's out of the question that the source of his smarts was a meatless diet. Einstein was only a strict vegetarian for the last couple years of his life, decades after many of his most important scientific breakthroughs. There are countless records of Einstein eating meat, well into adulthood.
Elon Musk's daily routine can be summed up as work, eat, sleep, with work taking up a bulk of that time. With a bedtime of around 1am, Musk typically wakes up at 7am, getting 6 to 6.5 hours of sleep, which, he discovered over the years is his sweet spot. “Sleep is really great.
An example of a typical day would consist of waking up/cleaning room/exercise, breakfast, daily goals, primary group, mental health group, Lunch, coping skills, leisure time, dinner, relapse prevention, leisure time, clean up, and lights out for bed.
In the resulting book, Einstein at Home, Waldow claims, "Herr Professor always ate fried eggs, at least two," almost every morning. According to her, he loved mushrooms as well as honey.
cooked Elsa Einstein's favorite dish – lentil soup and sausages – [… ]” “He ate his lentil soup with sausage in peace.” “Lunch at Princeton was – as already in Germany – the main meal of the day for Einstein, where he usually enjoyed Italian food, a habit from his childhood which he had spent with his parents in Milan.
What did he do for fun? Albert liked doing puzzles, reading books about nature, and playing violin. He was fascinated by the invisible magnetic force that makes compasses work. And he was very curious about math.
Einstein's daily walk was sacred to him. While he was working at Princeton University, New Jersey, he'd walk the mile and a half journey there and back. He followed in the footsteps of other diligent walkers, including Darwin who went for three 45 minute walks every day.
His performance beats those of physicists Stephen Hawking and Albert Einstein, who were both estimated to have IQs around 160.
Albert Einstein, a household name that has inspired many a crazy hair day and who is most famous for his theory of General Relativity, was a huge fan of catching some Z's. He would sleep an average of 10 hours a night as well as taking daytime naps.
He wore old slippers or sneakers much of the time. Mostly he went barefoot. His feet were as soft and smooth as a baby's." After measuring, Hulit concluded that the professor just needed bigger shoes. Hulit fitted Einstein with black dress shoes that were comfortable.
It is rumored that Einstein's favorite work was Mozart's Sonata for Violin and Piano in E minor, K. 304. Here is a vintage performance of it by Nathan Milstein, violin, and Leon Pommers, piano.
Who knows where the world of science would be if it hadn't been for Einstein's beloved housecat, Tiger? The physicist would spend hours watching his feline friend as he meditated his most seminal theories, which shape physics and astronomy to this day.
First tested for Energy Evolution Day in 2019, we had a fun idea to treat a keg and mimic what was said to be Albert Einstein's favorite dessert, Sticky Orange Cake.
Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.
Einstein's favorite food
However, not everyone loved them as much as Albert Einstein did. He famously didn't just stop at one, he loved nothing more than to gobble down two every morning.
"Imagination is more important than knowledge" is often taken to mean that your conceptions outweigh what's real.
Einstein was a vegetarian during the last year of his life, although he had supported the idea for a long time. In a letter to Max Kariel he said, "I have always eaten animal flesh with a somewhat guilty conscience," and soon after became a vegetarian.
TikTok videos tagged with #morningroutine have been watched a collective 14.6 billion times. One of the most common morning routines is called the #5to9 — a reference to the hours between 5 and 9 a.m. when the highly motivated can put in four hours of chores and self care before starting the work day.
Unsurprisingly, the biggest activity was sleeping. Just about every survey respondent reported having slept on their survey day, and the average amount of time Americans slept each day was about 8.80 hours, or 8 hours and 48 minutes.
Key things to remember:
Set a reasonable time to wake up. Don't hit the snooze button. Give your routine between 30 to 90 minutes.
Albert Einstein was very proud of the fact that he never wore socks.