Sometimes an Introvert needs time to open up, even if they're upset about something unrelated to you. If an Introvert is ignoring you (and everyone else) because there's a stressful event happening in their life, the best thing you can do is give them space.
Introverts need time alone to process. Pulling away for a bit means introverts can really sit with their feelings and figure out how to proceed.
The first thing to do is ask them if they are busy or just need a moment to themselves. It's possible that the introvert is just really focused on what they're doing and didn't think about you. They may also be somewhere where talking isn't appropriate, like at work or class. You won't know unless you ask!
Generally speaking, it is not actually easy to tell whether an introvert is ignoring you or going through their recharging period. So, you have to be patient. If the silence persists, you can contact and check on them from time to time. But make sure not to irritate them.
Introverts don't give up easily. They have practice trying to get their thoughts and voices heard over the cacophony created by extroverts. Introverts are fantastic active listeners. They don't interrupt, but listen carefully to extract meaning.
Social interaction can fuel some people, especially extroverts. To introverts, the same level of social interaction can be draining instead. While introverts can appreciate socializing, they invest a lot of energy trying to navigate socially demanding environments, leading to social exhaustion.
If you want to make an introvert feel like they're missing you, try to make them feel special. Introverts enjoy being alone, but you can help them remember you by leaving them a sweet note. Messages are usually well-received by quiet people, and they'll be more likely to remember you when they are alone.
When they do speak, they need time to think before answering a question. Sometimes they even feel the need to mentally rehearse what they want to say before they say it. The need to think before speaking often results in the introvert being slow to respond to questions or comments.
Telling an introvert that you're glad you met them will indeed make their day. It's even better when you mention how great they are as a friend or partner. It proves how special they are, and highlights how much you value their reserved, yet trustworthy, character.
They avoid eye contact or don't maintain it for long.
Not all introverts are shy or have social anxiety, but some do. Introverts who truly feel uncomfortable in crowds often have a hard time maintaining eye contact. Plus, they don't want to encourage others to talk to them.
Keeping in touch is no small feat for an introvert, and social media can be as much a hindrance as a help. So what is an introvert to do? First, it is important to remember that not all friendships are worth the effort.
Introverts show love by being your most attentive companion. They make you feel heard, understood, and appreciated. Even if they don't always say it loud, they're always showing it – one attentive, loving moment at a time.
Enjoy with Them in Silence -
If you want to feel comfortable with introverts, do it with silence. Enjoy with them by just playing a few songs and maybe dancing with them. Greet them with a smile and a gentle hug. It will make them feel comfortable with you, and they will open up in some time.
Practise mindfulness and self-awareness
Introverts tend to be introspective and reflective. Engaging in mindfulness practices, such as meditation, journaling or positive affirmations can help you become more self-aware and improve your overall well-being.
Weaknesses: social anxiety, shyness, navigating a predominantly extroverted world.
When you experience stress as an introvert, talking to other people isn't typically your first option. This might mean you tend to keep things to yourself and overthink. A journal can provide a place and time to express how you feel and privately work through your thoughts.
Signs of Introvert Hangover
Introverts describe feeling like they are mentally foggy, unable to focus and desperately craving time alone. An introvert hangover can happen after a single social event, or can build up over time when too many days pass without time alone.
Most Introverts, and especially Intuitive Introverts, find it really hard to trust people. The main reason is that we have a finite energy for people and need those exhausting interactions to be worth it. We are looking for soulmates, not tourists in our lives.
Unlike extroverts who often process their feelings by talking about them, introverts prefer to process these things internally and make sense of how they are feeling and why before sharing it with another person. If you find that your partner does this, be patient and give them the space they need.