If your back pain lasts more than two weeks and keeps you from participating in normal, daily activities, see your family doctor. If your pain is severe, you should see a doctor sooner. You should seek urgent medical care if you have: Fever associated with back pain.
“Red flags” include pain that lasts more than 6 weeks; pain in persons younger than 18 years or older than 50 years; pain that radiates below the knee; a history of major trauma; constitutional symptoms; atypical pain (eg, that which occurs at night or that is unrelenting); the presence of a severe or rapidly ...
Sharp pain rather than a dull ache: This could indicate a torn muscle or ligament, or a problem with an internal organ in the back or side. 2. Radiating pain: This pain "moves" or shoots to the glutes or legs, which could indicate a nerve compression condition. Radiating pain could be a sign of nerve damage.
The Difference Between Muscle and Disc Pain
Muscle pain will feel like post-workout soreness, while disc pain will feel debilitating and tingly. It is helpful to know the difference before you see your doctor so you can accurately describe the pain to them.
Pain is often described as sharp or burning. Numbness or tingling. People who have a herniated disk often have radiating numbness or tingling in the body part served by the affected nerves. Weakness.
While pain in your mid-back may be related to a disc, it's more likely caused by muscle strain or other issues. Your symptoms feel worse when you bend or straighten up from a bent position. Movement can increase pressure on the herniated disc and the surrounding nerves, causing symptoms to increase.
Pinched nerve signs and symptoms include: Numbness or decreased sensation in the area supplied by the nerve. Sharp, aching or burning pain, which may radiate outward. Tingling, pins and needles sensations (paresthesia)
Back muscle strains typically heal with time, many within a few days, and most within 3 to 4 weeks. Most patients with mild or moderate lumbar strains make a full recovery and are free of symptoms within days, weeks, or possibly months.
These three exercises were developed by Dr. Stuart McGill and are designed to increase strength and protect your back. They are more commonly know as the McGill Big 3 and are comprised of the curl-up, side bridge (or side plank), and birddogs.
Some common disorders which can mimic chronic low back pain include sciatica, facet arthropathy, osteoporotic compression fractures, infection, tumor, trauma, and inflammatory diseases.
Lower back pain is very common. It can result from a strain (injury) to muscles or tendons in the back. Other causes include arthritis, structural problems and disk injuries. Pain often gets better with rest, physical therapy and medication.
Acute (short-term) back pain lasts a few days to a few weeks. It usually resolves on its own within a few days with self-care and there is no long-term loss of function. Chronic back pain is pain that continues for 12 weeks or longer, even after an initial injury or underlying cause of back pain has been treated.
In general, osteoarthritis (the most common type of arthritis) and degenerative disk disease (the natural wear and tear of spinal disks) are the underlying cause of many types of chronic lower back pain. However, lower back pain can also be caused by accident-related trauma and acute stress.
If back pain is a medical emergency, you'll likely feel intense, sudden symptoms. You usually also experience one or more red-flag symptoms along with low back pain, such as: Difficulty standing or walking. Loss of bowel or bladder control.
If your symptoms don't go away after a week or two, you should see a doctor. Extreme pain. The severity of back pain can vary greatly, but if you experience sharp, shock-like pain that radiates from your lower back or neck, don't hesitate to talk to a doctor. Sudden back pain.
If you ignore your back pain, it could become worse. If the pain goes away, it could easily return. But even in the absence of pain, your body could be experiencing stress, causing it to function poorly without you realizing it. This could cause you to get sick more often or make you more susceptible to injury.
Some symptoms (often called "red flag" symptoms) may suggest that the back pain has a more serious cause. These include fever, recent trauma, weight loss, a history of cancer and neurological symptoms, such as numbness, weakness or incontinence (involuntary loss of urine or stool).
Pinched Nerve Diagnosis
According to the American Academy of Orthopaedic Surgeons, a doctor may take an X-ray, a computed tomography (CT) scan, or a magnetic resonance imaging (MRI) scan to find the cause of the pinched nerve.
The best sleeping position for lower back pain is on your side with a partial bend in the knees. View Source . Keeping the knees bent helps balance the body and reduces pressure on the lumbar spine. Many people find it helpful to put a small pillow between their knees to make this position more comfortable.
Symptoms of a Pulled Back Muscle
If you have pulled a muscle in your back, you will probably feel it as a sudden sharp pain when you lift, bend, or twist. The pain can range from mildly irritating to intense and debilitating depending on how badly the muscle is strained.
If the herniated disc is not pressing on a nerve, the patient may experience a low backache or no pain at all. If it is pressing on a nerve, there may be pain, numbness or weakness in the area of the body to which the nerve travels.
A misdiagnosed herniated disc is one of the most common reasons patients endure chronic neck or back pain. Herniated discs are often misdiagnosed as piriformis syndrome, a muscular disorder in the buttocks, mild sciatica, degenerative disc disease, and osteoarthritis.