The third eye chakra witnesses the “internal screen” where memory and fantasy, images and archetypes, intuition and imagination are displayed. From this, we create meaning and consciousness to everyday life. The third eye chakra is our gut feeling, our inner teacher, and our strong intuition.
Have you every acted on a “gut instinct” or been in a new situation that stretched your comfort zone? These “gut feelings” find their source in the third of the seven chakras. The solar plexus or naval chakra, called Manipura, is our center of personal power.
“This chakra has the responsibility to control and balance the energy within our bodies and as the seat of the digestive system, the Manipura chakra also oversees and regulates the functions of the organs involved in the digestion process; stomach, pancreas, gallbladder, small intestine and liver.
According to Dr. Orloff, scientists believe intuition operates through the entire right side of our brain, the brain's hippocampus and through our gut (digestive system has neurons as well).
Experiencing sexual trauma or violence can cause unconscious emotions like fear, guilt, or shame to create blockages and under-activity in the sacral chakra. When a parent or grandparent experiences sexual trauma, this can also affect the sacral chakra of children and grandchildren.
The signals of intuition are emotions like fear and anxiety, but also physical sensations—like feeling tense and persistent thoughts, dreams, and suspicions. One of the most overlooked signals of intuition is confusion.
Study suggests that Tamsik chakra personality type may predispose to overeating behaviour and physical inactivity leading to obesity.
It's normal to be shaky and feel palpitations when you open your solar plexus because that's all of the energy coming through. You might have nausea. It's normal to feel all kinds of things when you open the solar plexus, and unfortunately, nausea is one of those things. It won't last forever, don't worry.
Third Chakra:
The identity of the eating disorder can steal vital power from individuals leaving them powerless to the thoughts and behaviors of the eating disorder. One of the best ways to work on balancing this chakra in recovery is by fostering a positive body image.
Solar Plexus Chakra
This chakra regulates our fears, sense of power, and gut feelings. When this chakra is out of balance we experience fears, eating disorders, anxiety, and loss of control.
In order to send energy, or to open the sacral chakra, the biggest healing practice is movement. Movement allows emotions to release from the body through physical exertion, which releases any mental or emotional emotions. Another practice for the sacral chakra is boundary work.
Under stress, the brain is gathering and processing many facts, much of which is happening outside of awareness. These facts, formed into patterns, are then sent into high brain processing areas and compared to past experiences. When you get that “gut feeling” you are benefiting from intuition – a pattern match.
The power of intuition lies in its ability to empower you. When you listen to your intuition, you are guiding yourself. You are building trust in the one person you'll always have with you. You are learning to give yourself what you need, instead of what you or other people want.
Intuition is the ability to know something without any proof. It is sometimes known as a “gut feeling,” “instinct,” or “sixth sense.” For hundreds of years, intuition has had a bad reputation among scientists.
Vishudha Chakra is located at the throat and governs self expression. Those who suffer from PTSD as a result of emotional abuse often have blockages in their Vishudha Chakra, causing fear around speaking, self expression, and perhaps could be related to a sufferer having a hard time seeking out help.
Crocodile lives in water and water is the element of sacral chakra. Crocodile is a symbol of laziness, insensitivity and hidden dangers that are rooted in this chakra. It is located in the innermost circle of the chakra.
Mentally, blocked sacral energy can manifest as issues such as co-dependency or feeling overwhelmed by our emotions. Other signs your sacral chakra might be blocked: Overindulgence in sexual fantasy. Lack of interest in sex all together.