People with CKD are at higher risk of heart disease and should limit the amount of fat they consume. Monounsaturated fats and polyunsaturated fats—found in foods such as canola oil, corn oil, peanut oil, and safflower oil—are healthy alternatives to saturated fats and trans fats.
This unsaturated essential fats in canola oil could improve in heart health. This will help kidney function. These benefits are associated with a less refined oil that has not been heated. When choosing a canola oil it may be best to purchase a non-GMO cold-pressed variety to get the best nutrition.
Canola Oil
It does not contains phosphorus or potassium. Canola oil has a high smoke point of 400° F and is used for cooking, baking and sautéing at a higher temperature.
Food cooked with extra virgin oil does not pose any threat for kidney patients as it does not contain any nutrients that can be considered harmful for the kidneys. Overall extra virgin oil can be a healthy addition to a kidney diet.
The Mediterranean diet, in which extra virgin olive oil (EVOO) is the main source of vegetal fats, represents a nutritional-diet regimen that is useful for the treatment of CKD and its comorbidities.
Butter contains saturated fat, which increases your risk for heart disease. The National Kidney Foundation notes that heart disease is a major risk factor for kidney disease and vice versa. Consume less butter, lard and shortening to reduce your intake of saturated fat and lower your risk for heart and kidney disease.
Limit intake of foods with high levels of phosphate or phosphate additives such as organ meats, whole grain breads, processed foods, cola beverages, cheese, dried beans, liver, peanut butter, dairy products and chocolate. 5. Monitor your potassium levels.
Fats for kidney patients
Saturated or “bad” fats like red meat, chicken, whole milk, butter, Ghee, cheese, coconut, and lard are inferior than unsaturated or “good” fats like olive oil, peanut oil, canola oil, safflower oil, sunflower oil, fish, and nuts.
What milk can I have when I have chronic kidney disease? The best milk alternative for damaged kidneys appears to be coconut milk since it has low potassium, sodium, and oxalates. Macadamia milk is also a good choice as it's much lower in sodium than cow's milk.
Beans are great for people with kidney disease to enjoy. Beans are affordable and easy to get! Beans are available at very low prices at grocery stores, food pantries, corner stores, dollar stores, and more.
Maintain a healthy diet and weight.
Research shows that a kidney-friendly diet and regular exercise, may help protect your kidneys from the risk factors that can lead to kidney damage. “A kidney-healthy diet is low in sodium and carbohydrates and includes lots of fruits and vegetables,” Peev says.
For a 60-year-old man, stage 1 kidney disease life expectancy will be approximately 15 years. That figure falls to 13 years, 8 years, and 6 years in the second, third, and fourth stages of kidney disease respectively. For a 60-year old woman, stage 1 life expectancy is 18 years, while stage 2 is only one year less.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
While many kinds of cheese are high in phosphorus and sodium, there are lower phosphorus and sodium cheeses more suitable for people with kidney disease. Most cheeses are also high in saturated fat; but lower-fat versions of many cheeses are available.
Beta-Carotene Benefits
Beta-carotene, the water-soluble form of vitamin A in carrots, helps the kidneys filter toxins out of the blood and prevent urinary tract infections, according to Dr. George D.
As a low potassium source of protein, egg whites are the perfect option for kidney patients looking for a way to still get in an omelet or a deviled egg occasionally.
Depending on the individualized protein needs of a CKD patient, the choice of whole egg or egg whites provides versality in adding or limiting protein in the renal diet plan. Whole eggs provide a nutrient-dense source of calories to meet the increased energy demands of CKD patients.
Potassium levels in the blood can build up when kidney function decreases, and then can cause heart and muscle problems. So, limiting your intake of dairy products may be necessary to control potassium levels in your body.