Fruits. Antioxidant-rich fruits like cranberries, kiwi, apples and blueberries help in lowering creatinine levels.
Eating less red meat and fewer fish products may reduce high creatinine levels. A person might try incorporating more sources of vegetable protein, such as beans, in their diet.
Pineapple, cranberries, red grapes, and apples are all kidney-friendly fruits with anti-inflammatory properties.
Potassium Food Diet to Reduce Creatinine
You may be asked to limit or eliminate leafy green vegetables, broccoli, bananas, potatoes, oranges, and apricots, all of which are high in potassium, and encouraged to choose lower potassium foods including cucumbers, carrots, lettuce, apples, cranberries, grapes, and rice.
Carrot Pectin Effects
Pectin also decreased levels of creatinine, a marker of kidney function that, when elevated, indicates stress on the kidneys. Researchers concluded that pectin shows potential as a natural therapy option for treatment of chronic kidney failure.
Limit the proteins you consume:
Stay low on protein consumption to control the serum creatinine levels. Excessive eating of meat, eggs, and other protein-rich foods can precipitate creatine levels.
Carrots and the Kidneys
Carrots and beta carotene have many other benefits as well, especially for the kidneys. Research shows that beta carotene is one of the best nutrients for helping the kidneys flush out toxins.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
People following a renal diet should avoid apricots, dates, prunes, and raisins, which are all high in potassium.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Reduce creatinine formation with a proper diet: Dietary adjustments can help reduce creatinine generation in the body. High-protein foods such as fish and chicken transform the muscles' creatinine. Hence, reduced protein consumption, in particular, will have a positive influence.
Compared with milk intake, cheese consumption significantly reduced urinary citrate, creatine, and creatinine levels and significantly increased the microbiota-related metabolites butyrate, hippurate, and malonate.
Aerobic exercise with a single exercise duration longer than 30 min has a more significant effect on the estimated glomerular filtration rate, and aerobic exercise by walking or running can more effectively improve the serum creatinine in CKD patients.
A high creatinine level on a blood test can be a sign of decreased kidney function or kidney disease. Some medications can increase the level of creatinine on lab tests without actually hurting the kidneys. This includes some antibiotics, antacids, and cholesterol medications.
Yes! Broccoli can actually be useful in lowering levels of creatinine as well as in aiding its clearance from the body.
While plain water is the best drink for your kidneys, other fluids are perfectly acceptable, including coffee, green tea, low-potassium juices, and infused water. Avoid sweetened, carbonated beverages and coconut water.
Most people with early-stage CKD or a kidney transplant do not have to limit tomatoes because of potassium. If your laboratory results show higher levels of potassium, your doctor or kidney dietitian may talk with you about how much to eat. Potassium can be a concern depending on the amount you eat.