Women are more likely to experience gaslighting both in professional environments and in their personal lives due to these inequalities, she says.
You may be more vulnerable to gaslighting if you suffer from any mental health issues that weaken your resistance, such as a history of abuse or trauma, low self-esteem or depression, for example.
A 2022 survey indicated that 71% of women said that their physician told them that their symptoms were imagined. This epidemic of American women's symptoms being downplayed is known as medical gaslighting — which 72% percent of female respondents in the 2022 survey indicated having experienced.
People with personality disorders, such as narcissistic personality disorder or antisocial personality disorder, may use gaslighting as a way to control spouses, children, co-workers, or any other relationship where the person with a character disorder feels vulnerable.
Gaslighting is the use of a patterned, repetitive set of manipulation tactics that makes someone question reality. It's often used by people with narcissistic personality disorder, abusive individuals, cult leaders, criminals, and dictators.
In addition, perpetrators of gaslighting typically suffer from mental health issues as well. They may have developed these controlling behaviors as a response to childhood trauma, or as the result of Narcissistic Personality Disorder or another psychological condition.
The gaslighter enjoys emotionally, physically, and financially controlling their victims. The relationship may start well the manipulative person may praise his or her victim and establishes trust quickly by confiding in their victim immediately.
Yet people of any gender can gaslight others or be gaslit themselves. Gaslighting can also occur in platonic contexts such as a workplace. Anyone can be a target.
“Gaslighters have two signature moves,” she wrote. “They lie with the intent of creating a false reality, and they cut off their victims socially.” They spread gossip, they take credit for other people's work, and they undercut others in furtherance of their own position.
Some of the most common reasons people gaslight are:
They use it to deflect their personal responsibility. They want to keep a people pleaser partner trying to please. They use it to gain power and control. They have a personality disorder like narcissist, borderline or antisocial personality disorder.
Some gaslighters don't know they're gaslighting and are largely unaware of how their behavior is affecting the other person. But some gaslighters are very well aware of what they are doing, and it is done with intention and without remorse.
It could be divided into four different types: outright lying, manipulation of reality, scapegoating and coercion. Often the experience is a combination of these four types and not just limited to one of them.
Critical Thinking. The opposite of gaslighting is critical thinking, not validation or deference or coddling.
They May Blame Their Partners For Everything
Basically, that means intelligent people are more likely to gaslight those around them, which is "a tactic in which a person or entity, in order to gain more power, makes a victim question their reality" as Stephanie A. Sarkis Ph. D. wrote in Psychology Today.
Their apologies are always conditional When someone says, “I'm sorry you feel that way,” that's not an apology; the other person is not taking responsibility for their behaviour, they're simply manipulating you. Gaslighters will only apologise if they are trying to get something out of you.
They lack empathy for others, and their gaslighting can cause danger to their victims both mentally and emotionally. Commonly, a gaslighter has a condition known as a narcissistic personality disorder (NPD). They have admiration for themselves over others and will do whatever it takes to put themselves in control.
Don't even look their way. Just stare straight ahead in silence. If they continue their behavior, just walk away. This is one of the most frustrating situations for a gaslighter because it makes them feel powerless.
Like other forms of psychological abuse, gaslighting can affect you even after you've cut ties from the person responsible. In fact, there are even a few long-term effects of gaslighting, from anxiety and depression to increased feelings of self-doubt and even PTSD.
Look for signs of repeated denial of your experience. 3) Figure out if you are in a power struggle with your partner. If you find yourself having the same conversation over and over again and can't seem to convince them to acknowledge your point of view, you might be getting gaslighted.
Gaslighters attempt to gain control over others by making them question their own memory, reality, and sanity. Gaslighting is a common tactic of domestic abusers, cult leaders, sociopaths, narcissists, and dictators.
Gaslighters are often very intelligent, says Connecticut-based psychotherapist Dori Gatter, PsyD. “Their intellect, combined with their inability to handle negative feedback, means they often assume positions of authority in the workplace.
Jamie Schenk DeWitt, a psychotherapist and marriage and family therapist in Los Angeles told Newsweek: "A gaslighting apology is a conditional apology that makes the person apologizing appear as if they are sincerely saying 'I am sorry,' but they aren't taking any responsibility for hurting you.