In a study published in the journal Dermatitis, researchers found coconut oil was better than olive oil at moisturizing skin when used in a carrier. Remember to look for cold-pressed, unrefined coconut oil for your face or skin care.
“Lightweight, non-comedogenic oils including marula, hemp seed, safflower, sunflower, grapeseed, argan, sweet almond, tea tree and jojoba may be good options for those with oily or acne-prone skin,” she explains.
It might seem a bit strange to use such an “oily” mixture on your face, but coconut oil and olive oil are both great for skin! The fatty acids in coconut oil have antibacterial, antiviral, and anti-fungal properties, and it contains beneficial antioxidants that can help prevent premature aging.
Research has shown that coconut oil has positive antioxidants that can help slow down appearance of wrinkles and delay the aging process, better than other oils similar.
Olive Oil Is Healthier and More Nutritious
That is because it is rich in good fat (polyunsaturated fat) and low in bad fat (saturated fat). Coconut oil contains 80 to 90 percent saturated fat. According to the experts, a tablespoon of coconut oil contains about six times as much saturated fat as olive oil.
Yes, generally you can replace olive oil with coconut oil. Coconut oil will add a little extra flavor and a little extra richness to any dish where you sub it in, whereas olive oil is fairly neutral in its taste, so I'd encourage experimenting and seeing what you find!
We say yes! Extra-virgin olive oil and olive oil can be applied to your skin to moisturize and cleanse regardless of skin type. It contains vitamin E, anti-oxidants, and compounds such as squalene and oleocanthal which may prevent aging and repair skin damage. Olive oil is non-toxic, anti-microbial, and hypoallergenic.
"If you have oily skin and are acne-prone, coconut oil shouldn't be applied to acne-prone areas." Steer clear of applying coconut oil to your face, chest, upper back and shoulders, as these areas of skin have the most oil glands, and do test patches on other areas of your body before going all in.
Moisturizing Benefits
"Olive oil is an excellent skin moisturizer, especially when applied to wet skin when the pores are open, and can act as a second skin barrier for dry, cracked skin in the winter."
Olive oil and coconut oil
The combination will help soothe dry, itchy scalps and is a great natural anti-fungal agent for damaged and fine, thin hair.
Is olive oil and coconut oil good for hair growth? Yes both the oils are good for hair growth, but coconut oil is much better than olive oil for stimulating faster hair growth as it deeply penetrates the scalp.
Both olive oil and avocado oil are considered good fats and are an excellent source of monounsaturated fatty acids, which can help improve heart health. On the other hand, olive oil is slightly more nutritious on the whole because it contains more potassium, calcium, iron and vitamins.
The health benefits of olive oil have been attributed to its antioxidant and anti-inflammatory properties. In fact, observational studies have shown a link between lower risks of cardiovascular disease, some cancers, and even dementia in people who consume higher amounts of olive oil than those who use little or none.
Argan Oil. Argan oil is made up of 80 percent fatty acids that help fight free radicals, which can cause oxidative stress and lead to premature skin aging. Plus, it contains vitamins A and E that help reduce wrinkles, age spots, fine lines, and sagging skin.
Avocado oil
Its anti-inflammatory properties are thought to help with anti-aging by increasing collagen production. Not to mention how high in antioxidants it is. Avocado oil in a face oil is especially beneficial for dry skin. This oil's essential fatty acids can also help to strengthen the skin's lipid layer.
Due to its antioxidant content, olive oil may reduce aging skin and wrinkles. The oil can be dabbed around the eye area at night or following sun exposure.