So, should I use vitamin C or retinol for wrinkles? Well, when it comes right down to it, the choice is really in what you're looking to do for your skin. While vitamin C is incredible for the skin because of its ability to help brighten and improve hyperpigmentation, the best active ingredient for wrinkles is retinol.
While vitamin C is most notable for helping to brighten and improve hyperpigmentation, retinol is typically considered best-in-class for wrinkles and fine lines. And if you really want to give your skin a one-two punch to get noticeably healthier, you can certainly try incorporating both into your routine.
There's no problem with using both retinol and vitamin C as part of your skincare routine, dermatologists say. In fact, Shirazi calls this combo a "power couple" when it comes to aging well.
Vitamin C cannot reverse the appearance of wrinkles that develop naturally over time. However, vitamin C serums can help reduce premature aging by protecting the skin from the untimely skin wrinkles that sun exposure can cause. Vitamin C also helps reduce premature wrinkling by stimulating the growth of collagen.
Also known as retinoic acid, tretinoin is about 20 times more potent than retinol. It's stronger because retinoic acid is a form of vitamin A that acts directly on the skin to boost cell renewal, turnover, and DNA damage repair.
Retinol can penetrate deep into your skin's layers to activate collagen and elastin, which give your skin structure and support to prevent wrinkles. You can apply products that contain retinoids at home directly onto your skin as you would a lotion or a moisturizer.
As you age, you lose collagen, which causes the skin to sink and create wrinkles. The decline of collagen also allows facial expressions and movements to leave marks on our faces. Vitamin C is known to give you younger and firmer skin because it increases and stimulates collagen production to avoid aging in your skin.
USE VITAMIN C IN THE MORNING AND RETINOL AT NIGHT
Applying a vitamin C booster serum in the morning followed by a sunscreen with an SPF of at least 30 will preserve your skin's youth and improve the appearance of dark spots.
“It is important to leave a 10-20 minute wait time before applying the next product. Retinols are powerful antioxidants and it is important to allow it to fully absorb if you want to avoid your skin becoming sensitive,” says Dr Liakas.
Don't Mix: Retinol with vitamin C, benzoyl peroxide, and AHA/BHA acids. AHA and BHA acids are exfoliating, which can dry out the skin and cause further irritation if your skincare routine already includes retinol.
So, should I use vitamin C or retinol for wrinkles? Well, when it comes right down to it, the choice is really in what you're looking to do for your skin. While vitamin C is incredible for the skin because of its ability to help brighten and improve hyperpigmentation, the best active ingredient for wrinkles is retinol.
If you're determined to use vitamin C and retinol together in the same routine, you'll need to make sure to put enough time between them. It's also essential to apply your vitamin C first because it has the lower pH of the two ingredients.
Those with stubborn skin concerns, like deep wrinkles and pronounced uneven skin tone may want to consider a high percentage retinol cream, serum or treatment. But what percentage of retinol is effective? Look for formulations with a percentage between 0.3% and 1%, with retinol 1% being the strongest option.
Vitamin C is a powerful ingredient in many anti-aging products. Some studies show that it can reduce the appearance of wrinkles when you use it for at least 12 weeks. A healthy diet that's high in this nutrient might help, too. Research suggests that people who eat more vitamin C have fewer wrinkles.
#1: Ascorbic Acid
As the most well known and well researched form of vitamin C in the skin care game, it's the most effective at penetrating the skin barrier. When properly formulated at a pH of less than 4, this type of vitamin C has great anti-aging benefits for normal skin types.
Exposure to ultraviolet (UV) light.
Ultraviolet radiation, which speeds the natural aging process, is the primary cause of early wrinkling. Exposure to UV light breaks down your skin's connective tissue — collagen and elastin fibers, which lie in the deeper layer of skin (dermis).
The short answer for both of these issues is yes, creams can really reduce wrinkles and slow the process of aging if the ingredients are right for you and you're using them properly.
However, it takes three to six months of regular use before improvements in wrinkles are apparent—and the best results take six to 12 months. Because retinoids can cause skin dryness and irritation, doctors often recommend using them only every other day at first and then gradually working up to nightly applications.